Shake and Bake

Workouts

Monday 3/7/22 @ 1:4 PM
128kj
64rpm
40%
14mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 7:17 PM
265kj
63rpm
54%
19mph
Sunday 8/1/21 @ 1:39 PM
kj
rpm
%
0mph
20 min Tropical House Ride
Jess King
Monday 8/16/21 @ 11:10 PM
120kj
71rpm
43%
16mph
Tuesday 8/4/20 @ 1:2 PM
72kj
52rpm
36%
11mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 2:9 AM
265kj
74rpm
48%
19mph
Friday 7/17/20 @ 2:59 PM
19kj
0rpm
0%
0mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 10:35 PM
260kj
71rpm
49%
19mph
Thursday 7/2/20 @ 6:55 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
410kj
70rpm
51%
19mph
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Monday 3/23/20 @ 1:10 PM
90kj
53rpm
36%
11mph
30 min Together We Ride
Robin Arzón
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
Friday 4/10/20 @ 1:42 PM
73kj
51rpm
42%
12mph
20 min EDM Trap Ride
Jess King
Friday 4/10/20 @ 11:57 PM
101kj
64rpm
42%
15mph
Saturday 12/29/18 @ 3:32 PM
kj
rpm
%
0mph
15 min Pop Ride
Jess King
Sunday 12/15/19 @ 2:48 PM
93kj
73rpm
42%
16mph
Friday 5/17/19 @ 6:33 PM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
128 kj
Monday 3/7/22
265 kj
Monday 1/31/22
20 min Tropical House Ride
Jess King
kj
Sunday 8/1/21
120 kj
Monday 8/16/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
72 kj
Tuesday 8/4/20
265 kj
Wednesday 8/5/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
19 kj
Friday 7/17/20
260 kj
Friday 6/26/20
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
410 kj
Thursday 7/2/20
30 min Lizzo Ride
Robin Arzón
213 kj
Wednesday 12/25/19
210 kj
Wednesday 5/13/20
30 min Together We Ride
Robin Arzón
90 kj
Monday 3/23/20
205 kj
Tuesday 4/21/20
20 min EDM Trap Ride
Jess King
73 kj
Friday 4/10/20
101 kj
Friday 4/10/20
15 min Pop Ride
Jess King
kj
Saturday 12/29/18
93 kj
Sunday 12/15/19
30 min Backstreet Boys Ride
Cody Rigsby
kj
Friday 5/17/19
151 kj
Monday 7/22/19