Shake and Bake
Workouts
Tuesday 1/25/22 @ 7:56 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 5:13 PM
✅
151kj
79rpm
43%
18mph
Monday 11/30/20 @ 2:15 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 1:20 AM
✅
216kj
73rpm
45%
17mph
Wednesday 7/1/20 @ 10:13 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 3:19 PM
✅
255kj
73rpm
48%
19mph
Sunday 5/10/20 @ 7:42 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:57 PM
✅
255kj
78rpm
46%
19mph
Monday 4/13/20 @ 12:31 PM
13kj
69rpm
30%
12mph
Wednesday 3/18/20 @ 11:59 PM
✅
117kj
85rpm
41%
18mph
Wednesday 9/5/18 @ 1:4 PM
51kj
62rpm
36%
12mph
Friday 11/30/18 @ 8:36 PM
✅
110kj
74rpm
45%
17mph
Sunday 4/22/18 @ 2:31 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 2:19 PM
✅
409kj
78rpm
42%
17mph
Sunday 4/1/18 @ 2:28 PM
316kj
70rpm
41%
15mph
Sunday 4/1/18 @ 2:20 PM
✅
425kj
73rpm
45%
17mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 10:51 AM
✅
207kj
76rpm
43%
17mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Sunday 2/18/18 @ 10:51 AM
✅
278kj
73rpm
42%
16mph
Workouts
kj
Sunday 5/10/20