Shake and Bake
Workouts
Tuesday 12/21/21 @ 4:6 PM
60kj
69rpm
35%
14mph
Thursday 12/23/21 @ 12:26 AM
✅
83kj
77rpm
39%
16mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Monday 10/11/21 @ 10:6 PM
✅
209kj
73rpm
44%
17mph
Wednesday 5/1/19 @ 9:40 AM
58kj
78rpm
31%
13mph
Wednesday 10/6/21 @ 11:12 PM
✅
103kj
76rpm
42%
17mph
Monday 4/19/21 @ 12:4 PM
86kj
74rpm
35%
14mph
Wednesday 4/21/21 @ 10:26 PM
✅
99kj
71rpm
39%
15mph
Saturday 2/29/20 @ 2:56 PM
✅
336kj
78rpm
38%
16mph
Sunday 1/31/21 @ 12:19 AM
297kj
70rpm
40%
15mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
Wednesday 12/30/20 @ 12:26 AM
✅
161kj
73rpm
40%
15mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Wednesday 8/5/20 @ 10:36 PM
✅
168kj
75rpm
40%
16mph
Sunday 4/26/20 @ 1:5 PM
✅
28kj
65rpm
43%
15mph
Friday 8/2/19 @ 1:53 PM
8kj
53rpm
29%
9mph
Friday 4/17/20 @ 2:3 PM
178kj
63rpm
36%
13mph
Wednesday 3/18/20 @ 10:35 PM
✅
198kj
69rpm
37%
14mph
Wednesday 3/27/19 @ 9:40 AM
✅
146kj
68rpm
39%
15mph
Friday 3/29/19 @ 1:46 PM
110kj
64rpm
35%
12mph
Workouts
60
kj
Tuesday 12/21/21
125
kj
Monday 1/4/21
178
kj
Friday 4/17/20
110
kj
Friday 3/29/19