Shake and Bake
Workouts
Monday 2/17/20 @ 10:30 AM
173kj
73rpm
40%
16mph
Friday 1/17/20 @ 9:56 PM
✅
182kj
70rpm
43%
16mph
Saturday 2/1/20 @ 7:19 PM
123kj
63rpm
36%
13mph
Sunday 2/2/20 @ 1:9 PM
✅
184kj
66rpm
45%
16mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Monday 1/6/20 @ 10:35 AM
✅
169kj
71rpm
41%
16mph
Monday 5/13/19 @ 9:41 AM
140kj
74rpm
36%
14mph
Monday 5/13/19 @ 9:27 AM
✅
185kj
76rpm
41%
16mph
Monday 4/1/19 @ 9:51 AM
54kj
66rpm
35%
13mph
Monday 4/22/19 @ 10:13 AM
✅
93kj
85rpm
37%
16mph
Thursday 5/9/19 @ 9:50 AM
153kj
76rpm
37%
15mph
Friday 5/10/19 @ 9:38 AM
✅
164kj
76rpm
39%
16mph
Wednesday 7/4/18 @ 11:38 AM
✅
302kj
74rpm
43%
17mph
Monday 3/25/19 @ 1:10 PM
238kj
74rpm
40%
15mph
Tuesday 3/5/19 @ 10:37 AM
✅
171kj
63rpm
46%
16mph
Wednesday 3/6/19 @ 7:22 PM
137kj
73rpm
38%
15mph
Monday 4/16/18 @ 9:25 AM
✅
147kj
76rpm
36%
15mph
Sunday 5/27/18 @ 12:2 PM
134kj
72rpm
37%
14mph
Thursday 4/5/18 @ 10:1 AM
✅
110kj
64rpm
51%
17mph
Tuesday 1/2/18 @ 10:5 PM
92kj
52rpm
55%
16mph
Workouts
134
kj
Wednesday 1/1/20