Shake and Bake
Workouts
Sunday 11/4/18 @ 12:37 PM
✅
186kj
74rpm
41%
16mph
Monday 8/19/19 @ 10:1 PM
169kj
80rpm
37%
15mph
Wednesday 5/29/19 @ 9:41 AM
91kj
78rpm
34%
14mph
Tuesday 7/2/19 @ 1:15 PM
✅
113kj
79rpm
38%
16mph
Wednesday 2/20/19 @ 10:39 AM
117kj
66rpm
36%
13mph
Monday 2/11/19 @ 2:26 PM
✅
181kj
82rpm
37%
16mph
Tuesday 11/13/18 @ 10:37 AM
157kj
75rpm
38%
15mph
Saturday 11/10/18 @ 4:54 PM
✅
170kj
81rpm
37%
15mph
Sunday 9/30/18 @ 1:23 PM
42kj
71rpm
20%
9mph
Friday 9/28/18 @ 1:53 PM
✅
126kj
82rpm
38%
16mph
Friday 9/7/18 @ 9:38 AM
107kj
71rpm
32%
13mph
Tuesday 5/29/18 @ 4:29 PM
✅
176kj
75rpm
40%
16mph
Monday 6/25/18 @ 9:23 AM
144kj
70rpm
38%
14mph
Saturday 6/23/18 @ 9:15 PM
✅
174kj
81rpm
38%
16mph
Sunday 5/6/18 @ 1:19 PM
✅
224kj
69rpm
48%
18mph
Tuesday 3/6/18 @ 11:9 PM
149kj
77rpm
37%
15mph
Wednesday 4/18/18 @ 8:31 PM
197kj
76rpm
33%
14mph
Wednesday 4/18/18 @ 10:33 PM
✅
328kj
78rpm
43%
17mph
Friday 3/23/18 @ 8:41 PM
168kj
82rpm
36%
15mph
Tuesday 3/27/18 @ 1:29 PM
✅
186kj
80rpm
40%
16mph
Workouts
117
kj
Wednesday 2/20/19
197
kj
Wednesday 4/18/18