Shake and Bake
Workouts
Tuesday 12/4/18 @ 11:6 AM
56kj
59rpm
46%
16mph
Sunday 7/26/20 @ 4:38 PM
✅
77kj
63rpm
49%
18mph
Sunday 3/29/20 @ 3:38 PM
45kj
81rpm
34%
15mph
Friday 2/7/20 @ 11:5 AM
✅
55kj
77rpm
39%
16mph
Friday 9/6/19 @ 9:54 AM
34kj
78rpm
30%
13mph
Thursday 4/2/20 @ 1:58 PM
✅
53kj
74rpm
40%
15mph
Thursday 3/5/20 @ 10:48 AM
105kj
76rpm
37%
15mph
Tuesday 3/3/20 @ 6:54 PM
✅
124kj
86rpm
36%
16mph
Thursday 11/14/19 @ 1:36 AM
kj
rpm
%
0mph
Tuesday 11/12/19 @ 6:23 PM
✅
109kj
72rpm
39%
15mph
Monday 10/21/19 @ 9:58 AM
✅
64kj
73rpm
29%
12mph
Friday 9/27/19 @ 5:16 PM
27kj
72rpm
32%
11mph
Saturday 5/4/19 @ 5:15 PM
✅
166kj
75rpm
40%
16mph
Saturday 5/11/19 @ 11:17 AM
142kj
60rpm
38%
12mph
Tuesday 12/4/18 @ 10:34 AM
✅
147kj
68rpm
39%
15mph
Tuesday 12/4/18 @ 10:7 AM
111kj
75rpm
36%
14mph
Wednesday 4/18/18 @ 8:31 PM
✅
197kj
76rpm
33%
14mph
Friday 9/14/18 @ 5:45 PM
kj
rpm
%
0mph
Saturday 4/28/18 @ 7:54 PM
49kj
82rpm
26%
12mph
Tuesday 5/15/18 @ 9:23 AM
✅
91kj
82rpm
38%
16mph
Workouts
111
kj
Tuesday 12/4/18