Shake and Bake
Workouts
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Saturday 6/6/20 @ 3:29 PM
✅
93kj
77rpm
36%
14mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Tuesday 5/26/20 @ 8:58 PM
✅
197kj
66rpm
46%
16mph
Sunday 3/29/20 @ 4:35 PM
45kj
74rpm
35%
14mph
Monday 3/23/20 @ 9:5 PM
✅
81kj
69rpm
48%
18mph
Sunday 3/29/20 @ 4:1 PM
60kj
67rpm
44%
16mph
Sunday 3/29/20 @ 5:0 PM
✅
85kj
66rpm
51%
18mph
Sunday 3/29/20 @ 3:15 PM
55kj
81rpm
36%
16mph
Sunday 3/29/20 @ 4:12 PM
✅
56kj
88rpm
35%
16mph
Friday 3/6/20 @ 10:48 AM
147kj
74rpm
36%
15mph
Tuesday 3/17/20 @ 7:45 PM
✅
158kj
61rpm
41%
13mph
Saturday 1/11/20 @ 6:21 PM
121kj
63rpm
36%
13mph
Friday 1/17/20 @ 2:22 AM
✅
139kj
56rpm
41%
12mph
Monday 12/16/19 @ 10:40 AM
116kj
57rpm
39%
12mph
Thursday 12/5/19 @ 12:14 AM
✅
128kj
52rpm
47%
12mph
Wednesday 11/27/19 @ 10:23 AM
✅
123kj
82rpm
39%
16mph
Wednesday 11/27/19 @ 3:28 PM
113kj
78rpm
38%
16mph
Friday 11/22/19 @ 11:4 AM
✅
41kj
81rpm
31%
14mph
Saturday 11/16/19 @ 3:47 PM
kj
rpm
%
0mph
Workouts
128
kj
Thursday 5/28/20
116
kj
Monday 12/16/19