Shake and Bake
Workouts
Monday 2/14/22 @ 2:52 PM
84kj
76rpm
34%
14mph
Thursday 3/10/22 @ 10:18 PM
✅
237kj
71rpm
60%
21mph
Saturday 1/22/22 @ 3:31 PM
97kj
72rpm
37%
15mph
Friday 1/21/22 @ 11:56 PM
✅
171kj
82rpm
44%
19mph
Thursday 10/21/21 @ 3:56 PM
95kj
57rpm
35%
11mph
Thursday 10/21/21 @ 3:55 PM
✅
367kj
68rpm
62%
21mph
Tuesday 11/5/19 @ 2:30 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 7:9 PM
✅
124kj
70rpm
60%
21mph
Monday 8/31/20 @ 12:26 PM
76kj
65rpm
36%
13mph
Wednesday 7/10/19 @ 11:49 PM
✅
140kj
79rpm
42%
17mph
Friday 8/23/19 @ 9:49 AM
92kj
76rpm
35%
14mph
Monday 4/20/20 @ 1:57 PM
✅
193kj
83rpm
46%
20mph
Sunday 3/29/20 @ 4:1 PM
60kj
67rpm
44%
16mph
Sunday 2/23/20 @ 6:20 PM
✅
86kj
66rpm
52%
19mph
Thursday 10/31/19 @ 9:45 AM
165kj
75rpm
38%
16mph
Wednesday 10/30/19 @ 9:6 PM
✅
277kj
81rpm
46%
19mph
Monday 10/21/19 @ 9:58 AM
64kj
73rpm
29%
12mph
Wednesday 9/25/19 @ 9:18 PM
✅
180kj
86rpm
43%
19mph
Sunday 11/4/18 @ 12:37 PM
186kj
74rpm
41%
16mph
Tuesday 6/18/19 @ 11:50 PM
✅
195kj
84rpm
39%
17mph
Workouts
95
kj
Thursday 10/21/21