Shake and Bake
Workouts
Thursday 7/1/21 @ 1:52 PM
96kj
59rpm
34%
11mph
Saturday 7/3/21 @ 10:32 PM
✅
124kj
68rpm
36%
12mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Thursday 5/28/20 @ 2:0 AM
✅
179kj
70rpm
42%
16mph
Wednesday 2/27/19 @ 10:40 AM
148kj
71rpm
39%
15mph
Monday 5/11/20 @ 10:40 PM
✅
179kj
77rpm
39%
16mph
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Sunday 1/5/20 @ 8:53 PM
✅
115kj
79rpm
39%
16mph
Sunday 3/29/20 @ 3:15 PM
✅
55kj
81rpm
36%
16mph
Tuesday 3/3/20 @ 2:39 AM
53kj
90rpm
33%
15mph
Thursday 3/5/20 @ 10:48 AM
105kj
76rpm
37%
15mph
Thursday 3/5/20 @ 2:56 AM
✅
116kj
82rpm
37%
16mph
Wednesday 2/12/20 @ 10:47 AM
✅
119kj
73rpm
41%
16mph
Thursday 2/20/20 @ 1:57 AM
111kj
74rpm
40%
15mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Sunday 1/26/20 @ 5:11 PM
✅
161kj
70rpm
40%
15mph
Thursday 8/29/19 @ 9:45 AM
91kj
75rpm
35%
14mph
Thursday 1/9/20 @ 2:58 AM
✅
116kj
81rpm
38%
16mph
Saturday 9/14/19 @ 5:43 PM
52kj
77rpm
28%
12mph
Friday 1/3/20 @ 2:0 AM
✅
85kj
78rpm
39%
16mph
Workouts
128
kj
Thursday 5/28/20
134
kj
Wednesday 1/1/20