Shake and Bake
Workouts
Wednesday 10/20/21 @ 1:38 PM
✅
128kj
63rpm
39%
14mph
Friday 10/15/21 @ 10:35 PM
85kj
41rpm
44%
10mph
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Sunday 2/28/21 @ 6:48 PM
✅
194kj
65rpm
47%
17mph
Friday 2/5/21 @ 2:58 PM
123kj
67rpm
37%
14mph
Thursday 2/4/21 @ 12:30 AM
✅
162kj
70rpm
41%
15mph
Wednesday 9/12/18 @ 10:1 AM
58kj
65rpm
44%
16mph
Sunday 3/22/20 @ 4:23 PM
✅
69kj
67rpm
46%
17mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Thursday 4/16/20 @ 10:28 PM
✅
205kj
66rpm
47%
17mph
Thursday 8/22/19 @ 9:54 AM
33kj
77rpm
29%
13mph
Sunday 3/22/20 @ 5:21 PM
✅
58kj
84rpm
37%
16mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Monday 2/10/20 @ 11:30 AM
✅
172kj
78rpm
39%
15mph
Workouts
85
kj
Friday 10/15/21