Shake and Bake
Workouts
Sunday 1/9/22 @ 5:13 PM
65kj
57rpm
35%
12mph
Sunday 1/23/22 @ 9:43 PM
✅
134kj
52rpm
41%
11mph
Saturday 9/21/19 @ 11:12 AM
✅
93kj
79rpm
34%
15mph
Monday 12/7/20 @ 7:36 PM
86kj
78rpm
34%
14mph
Sunday 4/26/20 @ 1:38 PM
✅
107kj
80rpm
36%
15mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Wednesday 2/12/20 @ 10:47 AM
119kj
73rpm
41%
16mph
Wednesday 2/26/20 @ 9:22 PM
✅
128kj
73rpm
42%
16mph
Monday 2/17/20 @ 10:30 AM
✅
173kj
73rpm
40%
16mph
Friday 1/17/20 @ 9:54 PM
172kj
69rpm
40%
15mph
Tuesday 2/4/20 @ 10:46 AM
✅
77kj
69rpm
48%
18mph
Thursday 1/16/20 @ 3:28 AM
66kj
68rpm
44%
17mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Saturday 12/28/19 @ 3:34 PM
✅
184kj
73rpm
41%
16mph
Friday 10/4/19 @ 9:47 AM
98kj
74rpm
37%
15mph
Friday 10/4/19 @ 7:17 PM
✅
111kj
77rpm
38%
15mph
Thursday 5/9/19 @ 9:50 AM
153kj
76rpm
37%
15mph
Tuesday 5/28/19 @ 11:43 PM
✅
213kj
75rpm
44%
17mph
Tuesday 3/5/19 @ 10:37 AM
171kj
63rpm
46%
16mph
Wednesday 3/6/19 @ 9:43 AM
✅
176kj
74rpm
41%
16mph
Workouts
134
kj
Wednesday 1/1/20