Shake and Bake
Workouts
Thursday 10/31/19 @ 9:45 AM
✅
165kj
75rpm
38%
16mph
Monday 8/17/20 @ 1:44 PM
49kj
61rpm
35%
12mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Wednesday 5/27/20 @ 1:55 PM
✅
131kj
68rpm
37%
13mph
Wednesday 2/12/20 @ 10:47 AM
119kj
73rpm
41%
16mph
Sunday 3/22/20 @ 3:38 PM
✅
220kj
53rpm
66%
20mph
Monday 2/17/20 @ 10:30 AM
✅
173kj
73rpm
40%
16mph
Saturday 1/18/20 @ 3:23 PM
147kj
62rpm
48%
17mph
Sunday 2/2/20 @ 1:7 PM
239kj
78rpm
37%
15mph
Friday 2/7/20 @ 4:9 PM
✅
302kj
60rpm
50%
17mph
Monday 5/13/19 @ 9:41 AM
140kj
74rpm
36%
14mph
Friday 5/10/19 @ 9:12 PM
✅
158kj
59rpm
46%
15mph
Wednesday 4/10/19 @ 9:53 AM
70kj
71rpm
38%
14mph
Thursday 7/26/18 @ 1:26 PM
✅
142kj
45rpm
69%
19mph
Wednesday 7/4/18 @ 11:38 AM
302kj
74rpm
43%
17mph
Wednesday 7/4/18 @ 3:51 PM
✅
307kj
59rpm
51%
17mph
Monday 4/16/18 @ 9:25 AM
147kj
76rpm
36%
15mph
Friday 4/13/18 @ 9:17 PM
✅
187kj
53rpm
54%
16mph
Thursday 3/22/18 @ 9:30 AM
237kj
75rpm
37%
15mph
Saturday 3/17/18 @ 8:29 PM
✅
325kj
61rpm
51%
17mph
Workouts
128
kj
Thursday 5/28/20
302
kj
Wednesday 7/4/18