Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:0 AM
29kj
73rpm
44%
12mph
Tuesday 3/28/23 @ 4:1 AM
✅
61kj
74rpm
41%
16mph
Friday 2/24/23 @ 10:41 AM
40kj
71rpm
55%
14mph
Wednesday 1/11/23 @ 2:58 AM
✅
68kj
70rpm
44%
17mph
Saturday 1/14/23 @ 2:56 PM
144kj
76rpm
56%
15mph
Sunday 1/15/23 @ 8:18 PM
✅
210kj
78rpm
41%
17mph
Wednesday 8/19/20 @ 11:51 AM
122kj
70rpm
35%
14mph
Thursday 8/20/20 @ 12:34 AM
✅
176kj
77rpm
39%
16mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Thursday 10/31/19 @ 9:45 AM
165kj
75rpm
38%
16mph
Sunday 3/29/20 @ 8:36 PM
✅
211kj
77rpm
43%
17mph
Sunday 3/29/20 @ 3:38 PM
45kj
81rpm
34%
15mph
Saturday 3/7/20 @ 6:56 PM
✅
55kj
80rpm
37%
16mph
Friday 3/6/20 @ 10:48 AM
147kj
74rpm
36%
15mph
Wednesday 3/4/20 @ 12:41 AM
✅
195kj
78rpm
41%
16mph
Friday 11/15/19 @ 11:13 AM
80kj
78rpm
37%
15mph
Sunday 3/1/20 @ 9:4 PM
✅
105kj
77rpm
42%
17mph
Saturday 1/4/20 @ 2:54 PM
290kj
73rpm
43%
17mph
Saturday 2/8/20 @ 6:18 PM
✅
324kj
76rpm
43%
17mph
Workouts
128
kj
Thursday 5/28/20