Shake and Bake
Workouts
Saturday 9/21/19 @ 11:12 AM
93kj
79rpm
34%
15mph
Wednesday 9/25/19 @ 10:52 PM
✅
121kj
79rpm
39%
16mph
Friday 3/6/20 @ 10:48 AM
147kj
74rpm
36%
15mph
Monday 3/23/20 @ 4:47 PM
✅
152kj
70rpm
39%
15mph
Saturday 1/11/20 @ 6:21 PM
121kj
63rpm
36%
13mph
Wednesday 1/15/20 @ 10:21 AM
✅
170kj
70rpm
41%
16mph
Monday 1/6/20 @ 10:38 AM
143kj
67rpm
40%
15mph
Monday 1/6/20 @ 10:25 AM
✅
194kj
70rpm
43%
16mph
Wednesday 1/1/20 @ 4:51 PM
134kj
69rpm
37%
14mph
Monday 12/30/19 @ 10:26 AM
✅
184kj
69rpm
43%
16mph
Tuesday 12/31/19 @ 3:26 PM
✅
187kj
79rpm
40%
16mph
Tuesday 12/31/19 @ 3:22 PM
165kj
77rpm
39%
16mph
Friday 11/29/19 @ 2:55 PM
361kj
77rpm
39%
16mph
Friday 11/29/19 @ 2:52 PM
✅
368kj
73rpm
42%
16mph
Wednesday 11/27/19 @ 10:23 AM
123kj
82rpm
39%
16mph
Wednesday 11/27/19 @ 10:24 AM
✅
125kj
75rpm
41%
16mph
Friday 11/22/19 @ 10:32 AM
132kj
66rpm
37%
13mph
Friday 11/22/19 @ 10:28 AM
✅
180kj
68rpm
43%
16mph
Thursday 10/31/19 @ 9:45 AM
165kj
75rpm
38%
16mph
Tuesday 11/5/19 @ 10:56 PM
✅
190kj
72rpm
43%
16mph
Workouts
121
kj
Saturday 1/11/20
134
kj
Wednesday 1/1/20