Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:0 AM
29kj
73rpm
44%
12mph
Sunday 7/23/23 @ 9:28 PM
✅
65kj
74rpm
43%
17mph
Friday 6/14/19 @ 9:52 AM
84kj
68rpm
42%
16mph
Saturday 1/22/22 @ 7:19 PM
✅
93kj
73rpm
42%
16mph
Wednesday 9/12/18 @ 10:1 AM
✅
58kj
65rpm
44%
16mph
Wednesday 2/3/21 @ 3:27 AM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 10:42 AM
✅
175kj
71rpm
42%
16mph
Tuesday 3/3/20 @ 3:30 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 2:26 PM
✅
113kj
68rpm
35%
13mph
Tuesday 12/29/20 @ 8:6 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 2:52 PM
✅
141kj
70rpm
37%
14mph
Monday 8/17/20 @ 2:22 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:34 AM
✅
138kj
76rpm
35%
14mph
Tuesday 5/26/20 @ 6:48 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:32 PM
✅
158kj
71rpm
32%
12mph
Monday 4/6/20 @ 9:2 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 10:42 AM
✅
164kj
70rpm
41%
16mph
Friday 1/24/20 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 10:40 AM
✅
168kj
66rpm
42%
15mph
Thursday 1/16/20 @ 2:5 AM
kj
rpm
%
0mph