Shake and Bake
Workouts
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Tuesday 2/2/21 @ 9:34 PM
✅
196kj
66rpm
45%
16mph
Tuesday 12/22/20 @ 2:26 PM
113kj
68rpm
35%
13mph
Tuesday 12/22/20 @ 9:15 PM
✅
178kj
68rpm
43%
16mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Wednesday 5/13/20 @ 3:57 PM
✅
171kj
72rpm
41%
16mph
Wednesday 9/4/19 @ 9:39 AM
✅
142kj
75rpm
36%
14mph
Wednesday 10/30/19 @ 9:42 PM
110kj
63rpm
38%
13mph
Monday 8/26/19 @ 9:50 AM
91kj
70rpm
38%
14mph
Sunday 9/22/19 @ 4:41 PM
✅
98kj
66rpm
42%
15mph
Sunday 9/15/19 @ 1:32 PM
141kj
75rpm
36%
14mph
Monday 7/29/19 @ 9:53 PM
✅
151kj
57rpm
46%
15mph
Monday 6/17/19 @ 9:37 AM
✅
151kj
75rpm
37%
15mph
Sunday 6/16/19 @ 3:44 PM
144kj
60rpm
43%
14mph
Monday 1/7/19 @ 10:24 AM
111kj
53rpm
37%
11mph
Sunday 12/30/18 @ 8:37 PM
✅
114kj
56rpm
40%
12mph
Tuesday 10/23/18 @ 9:28 AM
✅
210kj
72rpm
45%
17mph
Wednesday 10/17/18 @ 9:11 PM
136kj
60rpm
42%
14mph
Tuesday 7/3/18 @ 11:20 AM
✅
141kj
67rpm
34%
13mph
Thursday 7/19/18 @ 10:29 PM
96kj
56rpm
37%
12mph
Workouts
96
kj
Thursday 7/19/18