Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:0 AM
✅
29kj
73rpm
44%
12mph
Sunday 3/5/23 @ 9:28 PM
0kj
0rpm
0%
0mph
Monday 1/9/23 @ 10:50 AM
31kj
74rpm
47%
12mph
Tuesday 2/7/23 @ 5:54 PM
✅
78kj
87rpm
40%
18mph
Wednesday 1/26/22 @ 2:48 PM
49kj
79rpm
35%
15mph
Thursday 1/27/22 @ 5:39 PM
✅
70kj
87rpm
39%
17mph
Friday 11/15/19 @ 11:13 AM
80kj
78rpm
37%
15mph
Sunday 1/3/21 @ 3:19 PM
✅
143kj
81rpm
47%
19mph
Friday 8/23/19 @ 9:49 AM
92kj
76rpm
35%
14mph
Saturday 1/2/21 @ 6:23 PM
✅
151kj
78rpm
43%
18mph
Friday 11/29/19 @ 2:55 PM
361kj
77rpm
39%
16mph
Wednesday 12/23/20 @ 9:0 PM
✅
449kj
77rpm
43%
18mph
Saturday 12/28/19 @ 2:50 PM
374kj
79rpm
40%
16mph
Monday 12/21/20 @ 8:12 PM
✅
517kj
83rpm
45%
19mph
Tuesday 11/17/20 @ 4:27 PM
77kj
73rpm
33%
13mph
Saturday 12/5/20 @ 5:45 PM
✅
170kj
81rpm
45%
19mph
Tuesday 8/7/18 @ 9:35 AM
185kj
65rpm
46%
16mph
Tuesday 11/24/20 @ 4:57 PM
✅
302kj
83rpm
47%
20mph
Monday 4/1/19 @ 9:51 AM
54kj
66rpm
35%
13mph
Wednesday 10/21/20 @ 3:57 PM
✅
115kj
89rpm
40%
18mph
Workouts
374
kj
Saturday 12/28/19