Shake and Bake
Workouts
Thursday 5/9/19 @ 9:50 AM
✅
153kj
76rpm
37%
15mph
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Wednesday 4/4/18 @ 8:57 PM
41kj
78rpm
30%
13mph
Monday 8/14/17 @ 4:6 PM
✅
50kj
74rpm
32%
13mph
Thursday 3/14/19 @ 10:38 PM
87kj
71rpm
37%
14mph
Sunday 3/10/19 @ 6:48 PM
✅
91kj
91rpm
31%
14mph
Tuesday 2/26/19 @ 10:45 AM
✅
117kj
73rpm
41%
16mph
Friday 3/1/19 @ 1:49 PM
61kj
91rpm
26%
12mph
Tuesday 2/19/19 @ 10:26 AM
124kj
57rpm
41%
13mph
Sunday 2/10/19 @ 7:44 PM
✅
161kj
82rpm
36%
15mph
Monday 12/17/18 @ 10:39 AM
✅
169kj
70rpm
41%
16mph
Saturday 5/26/18 @ 4:39 PM
100kj
83rpm
28%
12mph
Wednesday 7/4/18 @ 11:38 AM
302kj
74rpm
43%
17mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Saturday 6/16/18 @ 12:10 PM
✅
199kj
64rpm
37%
13mph
Thursday 6/21/18 @ 6:28 AM
115kj
72rpm
33%
13mph
Wednesday 5/2/18 @ 11:13 PM
89kj
77rpm
34%
14mph
Tuesday 5/1/18 @ 12:45 PM
✅
95kj
77rpm
36%
15mph
Saturday 4/14/18 @ 12:45 PM
✅
333kj
68rpm
48%
17mph
Wednesday 4/18/18 @ 12:6 PM
302kj
75rpm
43%
17mph