Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:0 AM
29kj
73rpm
44%
12mph
Friday 3/3/23 @ 2:22 PM
✅
59kj
73rpm
41%
16mph
Monday 1/9/23 @ 10:50 AM
31kj
74rpm
47%
12mph
Friday 1/6/23 @ 2:4 PM
✅
59kj
83rpm
37%
16mph
Thursday 7/28/22 @ 9:27 AM
107kj
71rpm
32%
13mph
Friday 7/15/22 @ 1:31 PM
✅
198kj
74rpm
43%
17mph
Monday 1/17/22 @ 3:44 PM
137kj
71rpm
37%
14mph
Tuesday 11/30/21 @ 2:37 PM
✅
220kj
76rpm
44%
18mph
Wednesday 4/7/21 @ 11:35 AM
102kj
70rpm
32%
13mph
Wednesday 3/31/21 @ 2:9 PM
✅
216kj
82rpm
41%
17mph
Thursday 11/21/19 @ 10:26 AM
179kj
70rpm
43%
16mph
Friday 10/16/20 @ 2:54 PM
✅
219kj
77rpm
44%
17mph
Sunday 3/29/20 @ 3:38 PM
45kj
81rpm
34%
15mph
Monday 8/10/20 @ 6:12 PM
✅
62kj
82rpm
39%
16mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Wednesday 5/27/20 @ 2:57 PM
✅
208kj
80rpm
41%
17mph
Sunday 11/4/18 @ 12:37 PM
186kj
74rpm
41%
16mph
Monday 4/27/20 @ 2:14 PM
✅
218kj
83rpm
41%
17mph
Friday 3/6/20 @ 10:48 AM
147kj
74rpm
36%
15mph
Friday 3/6/20 @ 1:35 PM
✅
187kj
80rpm
40%
16mph
Workouts
128
kj
Thursday 5/28/20