Shake and Bake
Workouts
Sunday 3/29/20 @ 3:15 PM
✅
55kj
81rpm
36%
16mph
Thursday 5/28/20 @ 10:15 PM
50kj
92rpm
31%
15mph
Monday 3/30/20 @ 1:57 PM
184kj
78rpm
40%
16mph
Monday 4/27/20 @ 11:50 PM
✅
207kj
80rpm
41%
17mph
Saturday 1/25/20 @ 9:35 PM
122kj
77rpm
35%
15mph
Saturday 1/25/20 @ 9:30 PM
✅
224kj
81rpm
42%
18mph
Monday 1/6/20 @ 10:38 AM
143kj
67rpm
40%
15mph
Sunday 1/5/20 @ 4:44 PM
✅
219kj
80rpm
42%
17mph
Monday 5/13/19 @ 9:41 AM
140kj
74rpm
36%
14mph
Sunday 5/12/19 @ 3:27 PM
✅
219kj
84rpm
41%
17mph
Sunday 3/3/19 @ 2:18 PM
145kj
74rpm
36%
15mph
Tuesday 3/5/19 @ 12:42 AM
✅
201kj
82rpm
41%
17mph
Wednesday 1/9/19 @ 10:32 AM
130kj
65rpm
36%
13mph
Wednesday 12/26/18 @ 6:41 PM
✅
213kj
87rpm
39%
17mph
Monday 12/17/18 @ 10:39 AM
169kj
70rpm
41%
16mph
Thursday 5/31/18 @ 10:51 PM
✅
208kj
79rpm
42%
17mph
Friday 9/21/18 @ 9:26 AM
193kj
75rpm
41%
16mph
Tuesday 7/10/18 @ 1:13 AM
✅
240kj
85rpm
41%
18mph
Wednesday 7/4/18 @ 11:38 AM
302kj
74rpm
43%
17mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Workouts
130
kj
Wednesday 1/9/19