Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 10:15 AM
294kj
89rpm
37%
17mph
Monday 1/8/24 @ 2:13 PM
✅
461kj
83rpm
46%
20mph
Wednesday 9/27/23 @ 12:30 AM
226kj
84rpm
41%
18mph
Wednesday 2/8/23 @ 7:17 PM
✅
274kj
84rpm
43%
19mph
Tuesday 8/15/23 @ 3:31 PM
317kj
85rpm
39%
17mph
Tuesday 5/3/22 @ 12:21 PM
✅
462kj
91rpm
44%
20mph
Friday 10/7/22 @ 1:32 PM
193kj
65rpm
58%
20mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Monday 1/23/23 @ 6:49 PM
463kj
81rpm
40%
16mph
Sunday 3/26/23 @ 5:42 PM
✅
699kj
83rpm
44%
19mph
Sunday 7/3/22 @ 5:45 PM
158kj
74rpm
47%
18mph
Tuesday 5/31/22 @ 12:25 PM
✅
244kj
74rpm
55%
21mph
Thursday 6/16/22 @ 7:19 PM
105kj
86rpm
34%
15mph
Sunday 1/2/22 @ 5:6 PM
✅
182kj
78rpm
47%
19mph
Friday 12/3/21 @ 6:30 PM
kj
rpm
%
0mph
Saturday 5/21/22 @ 1:26 PM
✅
92kj
86rpm
44%
19mph
Thursday 1/13/22 @ 8:47 PM
64kj
85rpm
38%
16mph
Thursday 5/19/22 @ 8:48 PM
✅
96kj
90rpm
43%
20mph
Thursday 5/19/22 @ 9:44 AM
99kj
83rpm
34%
15mph
Thursday 5/19/22 @ 7:59 PM
✅
169kj
86rpm
42%
19mph
amyisaok
✌🏻❤️🚴🏼♀️
2
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
78
🔥
Workouts
294
kj
Tuesday 11/8/22
317
kj
Tuesday 8/15/23
463
kj
Monday 1/23/23
105
kj
Thursday 6/16/22