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Shake and Bake
amyisaok
✌🏻❤️🚴🏼♀️
12 🔥
Beat anj_runsnrides
VS
anj_runsnrides
Temple, Tx
1
Beat amyisaok
Workouts
Previous Workouts
Friday 6/30/23 @ 8:55 PM
✅
222
kj
74
rpm
45
%
17
mph
30 min Tropical House Ride
Emma Lovewell
View Class
Share
Friday 6/30/23 @ 8:56 PM
165
kj
76
rpm
39
%
15
mph
Monday 11/28/22 @ 9:10 PM
✅
329
kj
73
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/22/22 @ 10:39 PM
222
kj
88
rpm
21
%
10
mph
Monday 11/21/22 @ 6:48 PM
✅
322
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/17/22 @ 10:40 PM
280
kj
89
rpm
35
%
16
mph
Previous Workouts
amyisaok
✌🏻❤️🚴🏼♀️
12 🔥
Beat anj_runsnrides
VS
anj_runsnrides
Temple, Tx
1
Beat amyisaok
Workouts
Previous Workouts
30 min Tropical House Ride
Emma Lovewell
View Class
Share
✅
222
kj
Friday 6/30/23
165
kj
Friday 6/30/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 11/28/22
222
kj
Tuesday 11/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 11/21/22
280
kj
Thursday 11/17/22
Previous Workouts