Shake and Bake

Workouts

Sunday 1/14/24 @ 6:18 PM
βœ…
134kj
77rpm
42%
17mph
20 min Move for You: Ride
Kendall Toole
Saturday 2/3/24 @ 6:47 PM
97kj
72rpm
37%
14mph
Sunday 7/3/22 @ 3:5 PM
βœ…
205kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 10:31 AM
165kj
77rpm
38%
15mph
Thursday 6/15/23 @ 10:39 PM
βœ…
142kj
77rpm
43%
17mph
20 min Pop Punk Ride
Denis Morton
Friday 4/7/23 @ 8:9 PM
120kj
84rpm
36%
16mph
Monday 6/5/23 @ 3:55 PM
βœ…
232kj
78rpm
44%
18mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 6/13/23 @ 4:20 PM
179kj
82rpm
36%
15mph
Saturday 6/10/23 @ 1:1 AM
βœ…
113kj
72rpm
45%
17mph
15 min Pop Punk Ride
Tunde Oyeneyin
Wednesday 5/3/23 @ 10:35 PM
106kj
71rpm
42%
16mph
Friday 11/4/22 @ 4:56 PM
βœ…
246kj
70rpm
51%
18mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 7:33 PM
192kj
76rpm
40%
16mph
Monday 10/31/22 @ 3:57 PM
βœ…
249kj
66rpm
52%
18mph
30 min Halloween Ride
Cody Rigsby
Friday 10/28/22 @ 8:17 PM
198kj
76rpm
41%
16mph
Saturday 10/22/22 @ 11:46 AM
βœ…
272kj
75rpm
49%
19mph
30 min Nicki Minaj Ride
Ally Love
Wednesday 2/10/21 @ 11:30 AM
219kj
78rpm
42%
17mph
Saturday 6/18/22 @ 4:33 PM
βœ…
174kj
76rpm
47%
18mph
20 min Pop Punk Ride
Camila RamΓ³n
Saturday 7/2/22 @ 3:53 PM
140kj
81rpm
39%
16mph
Saturday 7/2/22 @ 2:49 PM
βœ…
242kj
70rpm
48%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/19/22 @ 5:34 PM
176kj
74rpm
40%
15mph

Workouts

20 min Move for You: Ride
Kendall Toole
βœ… 134 kj
Sunday 1/14/24
97 kj
Saturday 2/3/24
30 min XOXO, Cody
Cody Rigsby
βœ… 205 kj
Sunday 7/3/22
165 kj
Wednesday 6/2/21
20 min Pop Punk Ride
Denis Morton
βœ… 142 kj
Thursday 6/15/23
120 kj
Friday 4/7/23
30 min Pop Punk Ride
Kendall Toole
βœ… 232 kj
Monday 6/5/23
179 kj
Tuesday 6/13/23
15 min Pop Punk Ride
Tunde Oyeneyin
βœ… 113 kj
Saturday 6/10/23
106 kj
Wednesday 5/3/23
30 min LOL Cody
Cody Rigsby
βœ… 246 kj
Friday 11/4/22
192 kj
Saturday 11/5/22
30 min Halloween Ride
Cody Rigsby
βœ… 249 kj
Monday 10/31/22
198 kj
Friday 10/28/22
30 min Nicki Minaj Ride
Ally Love
βœ… 272 kj
Saturday 10/22/22
219 kj
Wednesday 2/10/21
20 min Pop Punk Ride
Camila RamΓ³n
βœ… 174 kj
Saturday 6/18/22
140 kj
Saturday 7/2/22
30 min Pride Live DJ Ride
Cody Rigsby
βœ… 242 kj
Saturday 7/2/22
176 kj
Sunday 6/19/22