Shake and Bake
Workouts
Sunday 12/25/22 @ 7:40 PM
102kj
56rpm
38%
12mph
Saturday 12/31/22 @ 1:51 PM
✅
242kj
79rpm
44%
18mph
Sunday 1/23/22 @ 1:0 PM
102kj
56rpm
39%
12mph
Thursday 1/20/22 @ 2:44 PM
✅
244kj
82rpm
42%
18mph
Monday 11/16/20 @ 1:38 PM
121kj
57rpm
40%
13mph
Wednesday 12/23/20 @ 1:48 PM
✅
258kj
83rpm
44%
19mph
Thursday 10/15/20 @ 12:52 PM
145kj
61rpm
43%
14mph
Thursday 10/15/20 @ 1:30 PM
✅
279kj
85rpm
45%
19mph
Thursday 10/1/20 @ 1:25 PM
107kj
56rpm
39%
12mph
Thursday 7/16/20 @ 12:42 PM
✅
267kj
82rpm
45%
19mph
Tuesday 6/23/20 @ 1:28 PM
61kj
39rpm
36%
8mph
Monday 7/13/20 @ 12:48 PM
✅
263kj
77rpm
47%
19mph
Friday 5/1/20 @ 12:54 PM
79kj
56rpm
33%
10mph
Wednesday 4/29/20 @ 1:59 PM
✅
290kj
84rpm
45%
19mph
Sunday 4/26/20 @ 2:59 PM
32kj
57rpm
28%
9mph
Friday 4/24/20 @ 1:58 PM
✅
290kj
85rpm
45%
19mph
Thursday 4/9/20 @ 7:24 PM
34kj
25rpm
35%
5mph
Monday 4/13/20 @ 2:22 PM
✅
235kj
75rpm
45%
18mph
Sunday 3/15/20 @ 1:59 PM
89kj
57rpm
35%
11mph
Monday 3/23/20 @ 5:29 PM
✅
239kj
77rpm
44%
18mph
Workouts
79
kj
Friday 5/1/20
32
kj
Sunday 4/26/20