Shake and Bake

Workouts

Wednesday 7/14/21 @ 12:4 AM
✅
188kj
76rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/30/21 @ 1:39 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 12:8 AM
178kj
71rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 2:33 PM
✅
183kj
79rpm
39%
16mph
Thursday 5/27/21 @ 1:12 AM
179kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 3:33 PM
✅
181kj
80rpm
39%
16mph
Sunday 5/2/21 @ 3:6 PM
191kj
68rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 1:59 PM
✅
209kj
73rpm
43%
17mph
Wednesday 2/10/21 @ 1:33 AM
✅
191kj
68rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 4:16 PM
186kj
76rpm
40%
16mph
Thursday 2/4/21 @ 2:3 AM
✅
197kj
67rpm
46%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:30 PM
186kj
74rpm
41%
16mph
Tuesday 11/10/20 @ 1:40 AM
200kj
77rpm
42%
17mph
30 min The Jess King Experience
Jess King
Tuesday 11/10/20 @ 4:24 PM
✅
200kj
81rpm
40%
17mph
Tuesday 8/4/20 @ 1:12 AM
✅
230kj
74rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/4/20 @ 3:51 PM
212kj
82rpm
41%
17mph
Thursday 6/18/20 @ 11:34 PM
198kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 3:48 PM
✅
208kj
79rpm
42%
17mph
Sunday 4/26/20 @ 8:37 PM
✅
199kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/29/20 @ 3:40 PM
194kj
84rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 188 kj
Wednesday 7/14/21
kj
Wednesday 6/30/21
30 min XOXO, Cody
Cody Rigsby
178 kj
Thursday 6/3/21
✅ 183 kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
179 kj
Thursday 5/27/21
✅ 181 kj
Wednesday 5/26/21
30 min XOXO, Cody
Cody Rigsby
191 kj
Sunday 5/2/21
✅ 209 kj
Tuesday 5/4/21
30 min Pop Ride
Cody Rigsby
✅ 191 kj
Wednesday 2/10/21
186 kj
Monday 2/8/21
30 min Post Malone Ride
Ally Love
✅ 197 kj
Thursday 2/4/21
186 kj
Thursday 1/28/21
30 min The Jess King Experience
Jess King
200 kj
Tuesday 11/10/20
✅ 200 kj
Tuesday 11/10/20
30 min Club Bangers Ride
Alex Toussaint
✅ 230 kj
Tuesday 8/4/20
212 kj
Tuesday 8/4/20
30 min Pop Ride
Cody Rigsby
198 kj
Thursday 6/18/20
✅ 208 kj
Monday 6/22/20
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Sunday 4/26/20
194 kj
Wednesday 4/29/20