Shake and Bake

Workouts

Saturday 1/22/22 @ 4:54 PM
270kj
74rpm
41%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/3/22 @ 11:27 PM
βœ…
282kj
66rpm
44%
16mph
Monday 1/17/22 @ 7:24 PM
187kj
74rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/9/22 @ 2:21 AM
βœ…
187kj
70rpm
43%
16mph
Saturday 8/1/20 @ 4:55 PM
331kj
69rpm
47%
17mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:57 PM
βœ…
374kj
72rpm
48%
18mph
Saturday 5/9/20 @ 4:46 PM
215kj
79rpm
43%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:1 PM
βœ…
234kj
75rpm
45%
18mph
Monday 4/13/20 @ 1:21 AM
322kj
78rpm
43%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/25/20 @ 2:27 PM
βœ…
415kj
76rpm
48%
19mph
Sunday 4/5/20 @ 7:19 PM
339kj
76rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/18/20 @ 10:56 PM
βœ…
395kj
69rpm
50%
19mph
Wednesday 11/27/19 @ 1:53 AM
328kj
75rpm
45%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 12/3/19 @ 2:15 PM
βœ…
343kj
71rpm
47%
17mph
Wednesday 7/31/19 @ 12:25 AM
367kj
78rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 7/30/19 @ 1:33 AM
βœ…
371kj
74rpm
47%
18mph
Wednesday 5/15/19 @ 12:44 AM
βœ…
386kj
78rpm
46%
19mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/14/19 @ 11:1 PM
368kj
79rpm
45%
18mph
Wednesday 5/1/19 @ 12:41 AM
βœ…
354kj
74rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Friday 5/10/19 @ 1:39 AM
331kj
77rpm
44%
17mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
270 kj
Saturday 1/22/22
βœ… 282 kj
Monday 1/3/22
30 min Club Bangers Ride
Alex Toussaint
187 kj
Monday 1/17/22
βœ… 187 kj
Sunday 1/9/22
45 min Hip Hop Ride
Alex Toussaint
331 kj
Saturday 8/1/20
βœ… 374 kj
Saturday 8/1/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
215 kj
Saturday 5/9/20
βœ… 234 kj
Friday 5/8/20
45 min Hip Hop Ride
Alex Toussaint
322 kj
Monday 4/13/20
βœ… 415 kj
Tuesday 2/25/20
45 min Hip Hop Ride
Alex Toussaint
339 kj
Sunday 4/5/20
βœ… 395 kj
Wednesday 3/18/20
45 min Hip Hop Ride
Alex Toussaint
328 kj
Wednesday 11/27/19
βœ… 343 kj
Tuesday 12/3/19
45 min Hip Hop Ride
Alex Toussaint
367 kj
Wednesday 7/31/19
βœ… 371 kj
Tuesday 7/30/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 386 kj
Wednesday 5/15/19
368 kj
Tuesday 5/14/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 354 kj
Wednesday 5/1/19
331 kj
Friday 5/10/19