Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 4:54 PM
270kj
74rpm
41%
16mph
Monday 1/3/22 @ 11:27 PM
✅
282kj
66rpm
44%
16mph
Monday 1/17/22 @ 7:24 PM
187kj
74rpm
42%
16mph
Sunday 1/9/22 @ 2:21 AM
✅
187kj
70rpm
43%
16mph
Saturday 8/1/20 @ 4:55 PM
331kj
69rpm
47%
17mph
Saturday 8/1/20 @ 4:57 PM
✅
374kj
72rpm
48%
18mph
Saturday 5/9/20 @ 4:46 PM
215kj
79rpm
43%
17mph
Friday 5/8/20 @ 11:1 PM
✅
234kj
75rpm
45%
18mph
Monday 4/13/20 @ 1:21 AM
322kj
78rpm
43%
17mph
Tuesday 2/25/20 @ 2:27 PM
✅
415kj
76rpm
48%
19mph
Sunday 4/5/20 @ 7:19 PM
339kj
76rpm
45%
18mph
Wednesday 3/18/20 @ 10:56 PM
✅
395kj
69rpm
50%
19mph
Wednesday 11/27/19 @ 1:53 AM
328kj
75rpm
45%
17mph
Tuesday 12/3/19 @ 2:15 PM
✅
343kj
71rpm
47%
17mph
Wednesday 7/31/19 @ 12:25 AM
367kj
78rpm
45%
18mph
Tuesday 7/30/19 @ 1:33 AM
✅
371kj
74rpm
47%
18mph
Wednesday 5/15/19 @ 12:44 AM
✅
386kj
78rpm
46%
19mph
Tuesday 5/14/19 @ 11:1 PM
368kj
79rpm
45%
18mph
Wednesday 5/1/19 @ 12:41 AM
✅
354kj
74rpm
47%
18mph
Friday 5/10/19 @ 1:39 AM
331kj
77rpm
44%
17mph
amyhallphyfer
DFW #JKC #boocrew
20
VS
brit_gets_fit
DALLAS👑BGM
34
🔥
Workouts
215
kj
Saturday 5/9/20