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Shake and Bake
amyhallphyfer
DFW #JKC #boocrew
136 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
9
Beat amyhallphyfer
Workouts
Previous Workouts
Next Workouts
Saturday 10/9/21 @ 3:38 PM
β
113
kj
74
rpm
41
%
16
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Saturday 10/9/21 @ 5:38 PM
90
kj
79
rpm
35
%
14
mph
Saturday 4/10/21 @ 4:57 PM
β
192
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/27/21 @ 10:49 PM
125
kj
72
rpm
36
%
14
mph
Saturday 2/27/21 @ 12:36 AM
β
181
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 2/20/21 @ 10:39 PM
135
kj
77
rpm
35
%
14
mph
Friday 1/15/21 @ 2:8 AM
β
203
kj
67
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/13/21 @ 12:32 AM
134
kj
67
rpm
39
%
14
mph
Wednesday 8/12/20 @ 12:4 AM
156
kj
84
rpm
35
%
15
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 8/9/20 @ 5:38 PM
β
169
kj
79
rpm
38
%
16
mph
Saturday 7/18/20 @ 7:30 PM
β
212
kj
73
rpm
45
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
206
kj
77
rpm
42
%
17
mph
Tuesday 3/10/20 @ 1:14 AM
β
197
kj
72
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 3/7/20 @ 9:9 PM
165
kj
75
rpm
39
%
16
mph
Saturday 2/22/20 @ 5:18 PM
β
200
kj
67
rpm
46
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 2/25/20 @ 6:42 PM
169
kj
73
rpm
40
%
16
mph
Wednesday 11/6/19 @ 2:10 AM
β
213
kj
68
rpm
47
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 10/30/19 @ 10:19 PM
153
kj
66
rpm
41
%
14
mph
Friday 8/23/19 @ 12:21 AM
β
332
kj
70
rpm
47
%
18
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 8/18/19 @ 4:40 PM
242
kj
70
rpm
39
%
14
mph
Previous Workouts
Next Workouts
amyhallphyfer
DFW #JKC #boocrew
136 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
9
Beat amyhallphyfer
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
113
kj
Saturday 10/9/21
90
kj
Saturday 10/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
192
kj
Saturday 4/10/21
125
kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
181
kj
Saturday 2/27/21
135
kj
Saturday 2/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
203
kj
Friday 1/15/21
134
kj
Wednesday 1/13/21
30 min 90s Ride
Cody Rigsby
View Class
Share
156
kj
Wednesday 8/12/20
β
169
kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
212
kj
Saturday 7/18/20
206
kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
197
kj
Tuesday 3/10/20
165
kj
Saturday 3/7/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
200
kj
Saturday 2/22/20
169
kj
Tuesday 2/25/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
213
kj
Wednesday 11/6/19
153
kj
Wednesday 10/30/19
45 min Groove Ride
Cody Rigsby
View Class
Share
β
332
kj
Friday 8/23/19
242
kj
Sunday 8/18/19
Previous Workouts
Next Workouts