Shake and Bake

Workouts

Thursday 10/28/21 @ 1:6 AM
153kj
59rpm
45%
15mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Friday 10/15/21 @ 10:26 PM
✅
204kj
78rpm
41%
17mph
Thursday 6/3/21 @ 12:8 AM
✅
178kj
71rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:27 PM
137kj
83rpm
33%
14mph
Friday 12/11/20 @ 2:3 AM
182kj
74rpm
42%
16mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 4:27 PM
✅
194kj
81rpm
39%
16mph
Friday 9/18/20 @ 12:55 AM
196kj
68rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 12:9 AM
✅
261kj
77rpm
47%
19mph
Sunday 8/23/20 @ 7:49 PM
49kj
80rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Sunday 5/31/20 @ 8:55 PM
159kj
74rpm
47%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 6/27/20 @ 2:56 PM
✅
191kj
68rpm
53%
19mph
Friday 6/26/20 @ 11:52 PM
216kj
81rpm
42%
17mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:52 PM
✅
233kj
86rpm
41%
18mph
Tuesday 6/2/20 @ 12:32 AM
198kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Sunday 4/26/20 @ 8:37 PM
199kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
Thursday 4/23/20 @ 12:3 AM
208kj
74rpm
44%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph

Workouts

30 min Intervals & Arms: Live from LA
Cody Rigsby
153 kj
Thursday 10/28/21
✅ 204 kj
Friday 10/15/21
30 min XOXO, Cody
Cody Rigsby
✅ 178 kj
Thursday 6/3/21
137 kj
Tuesday 6/1/21
30 min Holiday Ride
Denis Morton
182 kj
Friday 12/11/20
✅ 194 kj
Thursday 12/10/20
30 min XOXO, Cody
Cody Rigsby
196 kj
Friday 9/18/20
✅ 261 kj
Sunday 9/20/20
30 min Prince Ride
Ally & Emma
49 kj
Sunday 8/23/20
✅ 241 kj
Wednesday 8/12/20
20 min Peloton All-Star Ride
Robin Arzón
159 kj
Sunday 5/31/20
✅ 191 kj
Saturday 6/27/20
30 min Dolly Parton Ride
Robin Arzón
216 kj
Friday 6/26/20
✅ 233 kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
198 kj
Tuesday 6/2/20
✅ 249 kj
Sunday 5/31/20
30 min Pop Ride
Cody Rigsby
199 kj
Sunday 4/26/20
✅ 238 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
208 kj
Thursday 4/23/20
✅ 254 kj
Sunday 4/26/20