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Shake and Bake
amygael
Mountain View CA
179 π₯
Beat milehijill
VS
milehijill
Denver, CO
11
Beat amygael
Workouts
Previous Workouts
Next Workouts
Sunday 7/23/23 @ 11:41 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 4:1 PM
β
255
kj
83
rpm
37
%
16
mph
Monday 4/17/23 @ 12:38 AM
β
371
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Share
Sunday 4/9/23 @ 4:24 PM
232
kj
86
rpm
34
%
15
mph
Saturday 7/6/19 @ 9:23 PM
β
501
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:44 PM
371
kj
85
rpm
37
%
16
mph
Wednesday 2/12/20 @ 1:32 AM
β
380
kj
88
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 6:5 PM
265
kj
88
rpm
36
%
16
mph
Tuesday 10/13/20 @ 12:37 PM
β
209
kj
70
rpm
45
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Thursday 10/29/20 @ 3:41 PM
179
kj
74
rpm
41
%
16
mph
Thursday 4/9/20 @ 11:10 PM
β
390
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 7:20 PM
270
kj
87
rpm
36
%
16
mph
Sunday 3/15/20 @ 10:30 PM
153
kj
86
rpm
33
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:29 PM
β
168
kj
87
rpm
35
%
16
mph
Friday 5/17/19 @ 12:30 PM
β
218
kj
81
rpm
41
%
17
mph
30 min Get Lifted Ride
Ally Love
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Share
Wednesday 5/15/19 @ 8:20 PM
209
kj
83
rpm
40
%
17
mph
Thursday 3/21/19 @ 9:59 PM
β
366
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 4:39 PM
271
kj
85
rpm
37
%
16
mph
Saturday 2/23/19 @ 3:51 AM
β
377
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 4:38 PM
282
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
179 π₯
Beat milehijill
VS
milehijill
Denver, CO
11
Beat amygael
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Sunday 7/23/23
β
255
kj
Wednesday 1/20/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
371
kj
Monday 4/17/23
232
kj
Sunday 4/9/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Saturday 7/6/19
371
kj
Saturday 5/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
380
kj
Wednesday 2/12/20
265
kj
Monday 2/8/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
209
kj
Tuesday 10/13/20
179
kj
Thursday 10/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
390
kj
Thursday 4/9/20
270
kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
153
kj
Sunday 3/15/20
β
168
kj
Sunday 3/15/20
30 min Get Lifted Ride
Ally Love
View Class
Share
β
218
kj
Friday 5/17/19
209
kj
Wednesday 5/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
366
kj
Thursday 3/21/19
271
kj
Thursday 3/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
377
kj
Saturday 2/23/19
282
kj
Sunday 2/24/19
Previous Workouts
Next Workouts