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Shake and Bake
amygael
Mountain View CA
63 π₯
Beat fit_4_life14
VS
fit_4_life14
NorCal
41
Beat amygael
Workouts
Previous Workouts
Next Workouts
Wednesday 10/28/20 @ 12:54 AM
β
240
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 12/5/20 @ 1:16 AM
227
kj
82
rpm
42
%
18
mph
Saturday 11/2/19 @ 4:26 PM
β
480
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 5:29 PM
470
kj
83
rpm
43
%
18
mph
Saturday 2/15/20 @ 3:39 PM
β
476
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:43 PM
431
kj
84
rpm
41
%
17
mph
Wednesday 12/18/19 @ 2:27 AM
β
364
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 8:53 PM
331
kj
84
rpm
41
%
18
mph
Friday 11/8/19 @ 2:20 AM
β
354
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 6:1 PM
343
kj
84
rpm
41
%
18
mph
Wednesday 8/28/19 @ 1:0 AM
β
226
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/10/19 @ 3:11 PM
219
kj
81
rpm
42
%
18
mph
Monday 7/22/19 @ 12:48 PM
β
223
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 9:12 PM
222
kj
85
rpm
40
%
18
mph
Thursday 1/24/19 @ 1:48 AM
37
kj
88
rpm
27
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:57 PM
β
48
kj
97
rpm
30
%
15
mph
Sunday 7/1/18 @ 2:47 PM
404
kj
76
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:53 PM
β
417
kj
77
rpm
49
%
19
mph
Saturday 2/17/18 @ 2:5 AM
224
kj
80
rpm
43
%
18
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Wednesday 2/21/18 @ 2:23 PM
β
241
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
63 π₯
Beat fit_4_life14
VS
fit_4_life14
NorCal
41
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
240
kj
Wednesday 10/28/20
227
kj
Saturday 12/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
480
kj
Saturday 11/2/19
470
kj
Saturday 11/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
476
kj
Saturday 2/15/20
431
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
364
kj
Wednesday 12/18/19
331
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
354
kj
Friday 11/8/19
343
kj
Sunday 11/10/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
226
kj
Wednesday 8/28/19
219
kj
Saturday 8/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
223
kj
Monday 7/22/19
222
kj
Monday 7/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Thursday 1/24/19
β
48
kj
Tuesday 7/2/19
45 min All for One Ride
All Instructors
View Class
Share
404
kj
Sunday 7/1/18
β
417
kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
224
kj
Saturday 2/17/18
β
241
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts