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Shake and Bake
amygael
Mountain View CA
83 🔥
Beat clipoutcrystal
VS
clipoutcrystal
you’ve got this Becs!
6
Beat amygael
Workouts
Previous Workouts
Next Workouts
Friday 9/23/22 @ 12:30 PM
✅
262
kj
84
rpm
43
%
19
mph
30 min Power Zone Ride
Ben Alldis
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Share
Friday 4/30/21 @ 1:4 PM
161
kj
74
rpm
40
%
16
mph
Wednesday 12/4/19 @ 2:57 AM
✅
135
kj
79
rpm
46
%
19
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Sunday 12/8/19 @ 4:50 PM
112
kj
68
rpm
49
%
18
mph
Wednesday 8/22/18 @ 12:24 AM
✅
333
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/30/19 @ 10:1 PM
287
kj
82
rpm
39
%
17
mph
Thursday 4/11/19 @ 11:57 PM
✅
349
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 10:48 PM
288
kj
82
rpm
38
%
16
mph
Wednesday 2/27/19 @ 4:1 AM
✅
230
kj
77
rpm
37
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 5/2/18 @ 10:9 AM
221
kj
78
rpm
36
%
15
mph
Tuesday 1/15/19 @ 1:30 PM
✅
360
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:10 AM
277
kj
79
rpm
40
%
16
mph
Sunday 7/1/18 @ 2:47 PM
✅
404
kj
76
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
257
kj
72
rpm
41
%
16
mph
Saturday 2/17/18 @ 2:5 AM
✅
224
kj
80
rpm
43
%
18
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:54 AM
206
kj
76
rpm
43
%
17
mph
Saturday 10/28/17 @ 4:45 PM
✅
328
kj
92
rpm
37
%
18
mph
45 min Metrics Ride (No Arms)
Jennifer Jacobs
View Class
Share
Saturday 10/28/17 @ 4:38 PM
257
kj
88
rpm
35
%
16
mph
Saturday 8/19/17 @ 4:42 PM
✅
420
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/7/17 @ 9:57 AM
360
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
83 🔥
Beat clipoutcrystal
VS
clipoutcrystal
you’ve got this Becs!
6
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
262
kj
Friday 9/23/22
161
kj
Friday 4/30/21
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
135
kj
Wednesday 12/4/19
112
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Wednesday 8/22/18
287
kj
Tuesday 4/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Thursday 4/11/19
288
kj
Monday 2/11/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
230
kj
Wednesday 2/27/19
221
kj
Wednesday 5/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Tuesday 1/15/19
277
kj
Monday 1/14/19
45 min All for One Ride
All Instructors
View Class
Share
✅
404
kj
Sunday 7/1/18
257
kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
224
kj
Saturday 2/17/18
206
kj
Friday 2/16/18
45 min Metrics Ride (No Arms)
Jennifer Jacobs
View Class
Share
✅
328
kj
Saturday 10/28/17
257
kj
Saturday 10/28/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Saturday 8/19/17
360
kj
Thursday 9/7/17
Previous Workouts
Next Workouts