Shake and Bake
Workouts
Saturday 7/6/19 @ 9:23 PM
501kj
84rpm
42%
18mph
Friday 7/5/19 @ 1:25 PM
✅
734kj
87rpm
49%
21mph
Thursday 3/26/20 @ 12:41 AM
385kj
81rpm
44%
19mph
Tuesday 12/10/19 @ 1:24 AM
✅
561kj
88rpm
49%
22mph
Tuesday 10/13/20 @ 12:37 PM
209kj
70rpm
45%
17mph
Tuesday 10/20/20 @ 9:59 PM
✅
345kj
74rpm
54%
21mph
Wednesday 3/25/20 @ 12:11 AM
359kj
84rpm
42%
18mph
Tuesday 10/13/20 @ 9:45 PM
✅
485kj
89rpm
46%
20mph
Monday 4/6/20 @ 9:24 PM
238kj
83rpm
42%
18mph
Tuesday 4/7/20 @ 11:43 AM
✅
347kj
89rpm
47%
21mph
Thursday 4/11/19 @ 11:57 PM
349kj
82rpm
41%
18mph
Thursday 4/11/19 @ 11:5 PM
✅
536kj
93rpm
46%
21mph
Monday 7/22/19 @ 12:48 PM
223kj
81rpm
40%
17mph
Tuesday 7/23/19 @ 10:45 AM
✅
385kj
89rpm
49%
22mph
Saturday 7/20/19 @ 2:50 PM
332kj
84rpm
38%
17mph
Tuesday 7/16/19 @ 11:2 AM
✅
541kj
93rpm
45%
21mph
Saturday 5/11/19 @ 12:41 AM
261kj
85rpm
43%
19mph
Tuesday 5/7/19 @ 11:8 AM
✅
368kj
94rpm
46%
21mph
Tuesday 1/15/19 @ 1:30 PM
360kj
83rpm
41%
18mph
Monday 1/14/19 @ 11:4 AM
✅
521kj
84rpm
49%
21mph
Workouts
209
kj
Tuesday 10/13/20
359
kj
Wednesday 3/25/20
238
kj
Monday 4/6/20