Shake and Bake

Workouts

Thursday 1/28/21 @ 1:31 AM
βœ…
64kj
86rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/26/23 @ 4:45 PM
47kj
83rpm
33%
15mph
Saturday 7/25/20 @ 7:43 PM
βœ…
243kj
82rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Friday 8/20/21 @ 1:25 AM
βœ…
148kj
83rpm
41%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 1:47 PM
109kj
77rpm
38%
15mph
Thursday 6/18/20 @ 12:34 PM
βœ…
109kj
81rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Friday 7/16/21 @ 12:7 AM
βœ…
203kj
84rpm
39%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 3:7 PM
183kj
85rpm
37%
16mph
Thursday 2/25/21 @ 1:48 PM
βœ…
199kj
81rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
173kj
83rpm
37%
16mph
Thursday 3/26/20 @ 12:41 AM
βœ…
385kj
81rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:30 PM
153kj
86rpm
33%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:22 PM
βœ…
167kj
83rpm
36%
15mph
Saturday 7/6/19 @ 9:23 PM
βœ…
501kj
84rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Saturday 7/20/19 @ 2:50 PM
βœ…
332kj
84rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/11/19 @ 8:50 AM
259kj
81rpm
34%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 64 kj
Thursday 1/28/21
47 kj
Tuesday 12/26/23
30 min Britney Spears Ride
Cody Rigsby
βœ… 243 kj
Saturday 7/25/20
200 kj
Wednesday 12/2/20
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 148 kj
Friday 8/20/21
109 kj
Thursday 8/19/21
15 min Low Impact Ride
Emma Lovewell
βœ… 109 kj
Thursday 6/18/20
77 kj
Sunday 12/6/20
30 min Spice Girls Ride
Leanne Hainsby
βœ… 203 kj
Friday 7/16/21
183 kj
Wednesday 7/14/21
30 min Pop Ride
Cody Rigsby
βœ… 199 kj
Thursday 2/25/21
173 kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
βœ… 385 kj
Thursday 3/26/20
316 kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
153 kj
Sunday 3/15/20
βœ… 167 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
βœ… 501 kj
Saturday 7/6/19
447 kj
Monday 9/30/19
45 min Power Zone Ride
Matt Wilpers
βœ… 332 kj
Saturday 7/20/19
259 kj
Thursday 7/11/19