Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:37 PM
160kj
86rpm
39%
17mph
Friday 1/15/21 @ 2:20 AM
✅
199kj
72rpm
44%
16mph
Friday 1/8/21 @ 1:32 AM
✅
218kj
79rpm
42%
18mph
Thursday 1/7/21 @ 1:6 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 2:2 AM
✅
236kj
88rpm
40%
18mph
Friday 12/4/20 @ 4:2 PM
91kj
73rpm
39%
15mph
Sunday 11/15/20 @ 2:54 AM
✅
254kj
78rpm
46%
19mph
Saturday 11/21/20 @ 4:43 PM
225kj
72rpm
46%
17mph
Wednesday 11/4/20 @ 1:5 AM
✅
213kj
83rpm
40%
17mph
Tuesday 11/3/20 @ 1:33 PM
152kj
71rpm
39%
14mph
Saturday 8/8/20 @ 12:7 AM
✅
121kj
83rpm
43%
18mph
Wednesday 8/26/20 @ 1:30 PM
74kj
72rpm
39%
15mph
Wednesday 6/10/20 @ 1:4 AM
✅
256kj
77rpm
46%
19mph
Thursday 6/11/20 @ 12:34 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:35 PM
169kj
81rpm
37%
16mph
Saturday 10/19/19 @ 3:49 PM
✅
212kj
82rpm
41%
17mph
Friday 9/27/19 @ 11:58 AM
292kj
70rpm
43%
16mph
Friday 9/27/19 @ 12:0 PM
✅
314kj
69rpm
46%
17mph
Wednesday 12/19/18 @ 2:45 AM
✅
383kj
80rpm
43%
18mph
Wednesday 12/19/18 @ 1:24 PM
249kj
66rpm
41%
14mph
Workouts
225
kj
Saturday 11/21/20
152
kj
Tuesday 11/3/20