Shake and Bake
Workouts
Wednesday 2/12/20 @ 1:32 AM
380kj
88rpm
41%
19mph
Monday 2/10/20 @ 2:26 PM
✅
406kj
80rpm
45%
19mph
Monday 4/17/23 @ 12:38 AM
✅
371kj
87rpm
41%
18mph
Thursday 4/13/23 @ 12:17 AM
269kj
75rpm
39%
16mph
Saturday 7/6/19 @ 9:23 PM
✅
501kj
84rpm
42%
18mph
Saturday 7/6/19 @ 5:48 PM
492kj
79rpm
42%
17mph
Thursday 3/26/20 @ 12:41 AM
385kj
81rpm
44%
19mph
Wednesday 12/4/19 @ 2:56 PM
✅
403kj
84rpm
42%
18mph
Sunday 12/23/18 @ 7:42 PM
✅
266kj
81rpm
46%
19mph
Thursday 10/3/19 @ 2:6 PM
231kj
80rpm
43%
18mph
Saturday 7/20/19 @ 2:50 PM
332kj
84rpm
38%
17mph
Thursday 7/18/19 @ 12:54 PM
✅
350kj
80rpm
38%
16mph
Saturday 4/20/19 @ 4:40 PM
589kj
84rpm
42%
18mph
Tuesday 4/30/19 @ 1:22 AM
✅
645kj
82rpm
44%
19mph
Saturday 1/12/19 @ 5:41 PM
712kj
84rpm
41%
18mph
Saturday 1/12/19 @ 5:37 PM
✅
774kj
77rpm
46%
19mph
Wednesday 9/5/18 @ 1:8 AM
✅
358kj
82rpm
41%
18mph
Tuesday 9/4/18 @ 12:20 PM
296kj
84rpm
35%
16mph
Saturday 2/17/18 @ 2:5 AM
224kj
80rpm
43%
18mph
Friday 2/23/18 @ 1:30 AM
✅
224kj
79rpm
43%
17mph
Workouts
380
kj
Wednesday 2/12/20
269
kj
Thursday 4/13/23
589
kj
Saturday 4/20/19
712
kj
Saturday 1/12/19