Shake and Bake
Workouts
Friday 8/20/21 @ 1:25 AM
✅
148kj
83rpm
41%
18mph
Monday 11/15/21 @ 10:16 AM
129kj
73rpm
42%
16mph
Sunday 3/15/20 @ 10:30 PM
153kj
86rpm
33%
15mph
Friday 3/20/20 @ 7:15 PM
✅
233kj
81rpm
42%
17mph
Saturday 5/11/19 @ 12:41 AM
261kj
85rpm
43%
19mph
Friday 5/3/19 @ 12:31 PM
✅
311kj
84rpm
46%
20mph
Thursday 4/11/19 @ 11:57 PM
349kj
82rpm
41%
18mph
Saturday 2/9/19 @ 2:14 PM
✅
440kj
87rpm
44%
19mph
Tuesday 1/15/19 @ 1:30 PM
360kj
83rpm
41%
18mph
Sunday 1/13/19 @ 2:59 PM
✅
435kj
80rpm
47%
19mph
Saturday 11/10/18 @ 4:31 PM
448kj
83rpm
41%
18mph
Thursday 11/8/18 @ 10:11 PM
✅
592kj
81rpm
47%
20mph
Monday 8/20/18 @ 9:24 PM
411kj
82rpm
46%
19mph
Monday 8/20/18 @ 9:26 PM
✅
414kj
81rpm
46%
19mph
Wednesday 6/27/18 @ 1:8 AM
318kj
85rpm
38%
17mph
Sunday 6/24/18 @ 12:42 PM
✅
423kj
90rpm
42%
19mph
Wednesday 10/4/17 @ 5:20 AM
137kj
85rpm
39%
17mph
Friday 6/22/18 @ 1:21 PM
✅
180kj
90rpm
42%
19mph
Saturday 2/17/18 @ 2:5 AM
✅
224kj
80rpm
43%
18mph
Monday 2/19/18 @ 2:13 PM
206kj
82rpm
41%
17mph
Workouts
129
kj
Monday 11/15/21
153
kj
Sunday 3/15/20
448
kj
Saturday 11/10/18
137
kj
Wednesday 10/4/17