Shake and Bake

Workouts

Thursday 4/9/20 @ 12:23 PM
βœ…
303kj
73rpm
43%
17mph
45 min Billy Joel Ride
Jenn Sherman
Friday 11/15/19 @ 3:27 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 12:22 PM
βœ…
214kj
72rpm
46%
17mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 12:55 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 1:52 PM
βœ…
217kj
76rpm
44%
17mph
30 min Pop Ride
Jenn Sherman
Tuesday 3/31/20 @ 12:0 AM
kj
rpm
%
0mph
Thursday 4/23/20 @ 3:20 PM
βœ…
192kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 1/29/20 @ 10:33 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 1:2 PM
βœ…
216kj
70rpm
46%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 3:53 AM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 12:57 PM
βœ…
146kj
70rpm
37%
14mph
30 min 90s Pop Ride
Jenn Sherman
Wednesday 12/18/19 @ 12:27 AM
kj
rpm
%
0mph
Sunday 9/8/19 @ 12:38 PM
βœ…
300kj
65rpm
47%
17mph
45 min Classic Rock Ride
Jenn Sherman
Friday 8/16/19 @ 3:4 AM
kj
rpm
%
0mph
Sunday 2/17/19 @ 2:39 PM
βœ…
357kj
65rpm
45%
16mph
60 min My Mixtape Ride
Jenn Sherman
Monday 2/11/19 @ 11:10 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 1:53 PM
βœ…
246kj
67rpm
42%
15mph
45 min 80s Ride
Jenn Sherman
Friday 12/28/18 @ 10:15 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:59 PM
βœ…
298kj
74rpm
43%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:53 PM
kj
rpm
%
0mph

Workouts

45 min Billy Joel Ride
Jenn Sherman
βœ… 303 kj
Thursday 4/9/20
kj
Friday 11/15/19
30 min 80s Ride: Live from Home
Jenn Sherman
βœ… 214 kj
Wednesday 5/20/20
kj
Friday 5/8/20
30 min Pop Ride
Jenn Sherman
βœ… 217 kj
Sunday 3/15/20
kj
Tuesday 3/31/20
30 min Intervals & Arms Ride
Jenn Sherman
βœ… 192 kj
Thursday 4/23/20
kj
Wednesday 1/29/20
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 216 kj
Sunday 3/22/20
kj
Monday 5/6/19
30 min 90s Pop Ride
Jenn Sherman
βœ… 146 kj
Wednesday 12/18/19
kj
Wednesday 12/18/19
45 min Classic Rock Ride
Jenn Sherman
βœ… 300 kj
Sunday 9/8/19
kj
Friday 8/16/19
60 min My Mixtape Ride
Jenn Sherman
βœ… 357 kj
Sunday 2/17/19
kj
Monday 2/11/19
45 min 80s Ride
Jenn Sherman
βœ… 246 kj
Wednesday 12/26/18
kj
Friday 12/28/18
45 min All for One Ride
All Instructors
βœ… 298 kj
Sunday 7/1/18
kj
Sunday 7/1/18