Shake and Bake

Workouts

Wednesday 1/13/21 @ 1:10 PM
βœ…
181kj
66rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:13 PM
βœ…
184kj
68rpm
44%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:22 PM
βœ…
151kj
65rpm
45%
16mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 11:31 AM
βœ…
226kj
71rpm
47%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 12:10 PM
βœ…
293kj
71rpm
44%
16mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 11:5 AM
βœ…
202kj
65rpm
47%
17mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Tuesday 5/14/19 @ 10:15 AM
βœ…
186kj
71rpm
43%
16mph
30 min Show Up Ride
Cody Rigsby
Monday 5/13/19 @ 1:48 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 11:12 AM
βœ…
192kj
70rpm
44%
16mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 2/23/19 @ 3:11 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 11:17 AM
βœ…
171kj
64rpm
45%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 12/18/18 @ 11:18 AM
βœ…
178kj
68rpm
43%
16mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 12/13/18 @ 6:21 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 181 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 184 kj
Thursday 12/31/20
kj
Wednesday 12/30/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
βœ… 151 kj
Thursday 11/12/20
kj
Tuesday 9/29/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 226 kj
Thursday 10/22/20
kj
Thursday 10/15/20
45 min All For One More Ride
Multiple Instructors
βœ… 293 kj
Friday 7/31/20
kj
Thursday 7/2/20
30 min Show Up Ride
Cody Rigsby
βœ… 202 kj
Tuesday 5/28/19
0 kj
Sunday 5/26/19
30 min Show Up Ride
Cody Rigsby
βœ… 186 kj
Tuesday 5/14/19
kj
Monday 5/13/19
30 min 80s Pop Ride
Cody Rigsby
βœ… 192 kj
Friday 2/22/19
kj
Saturday 2/23/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 171 kj
Tuesday 2/5/19
kj
Saturday 2/2/19
30 min 80s Pop Ride
Cody Rigsby
βœ… 178 kj
Tuesday 12/18/18
kj
Thursday 12/13/18