Shake and Bake
Workouts
Tuesday 12/13/22 @ 10:49 PM
43kj
52rpm
45%
14mph
Thursday 1/5/23 @ 12:6 AM
✅
70kj
63rpm
47%
16mph
Saturday 10/17/20 @ 3:31 PM
161kj
64rpm
44%
15mph
Thursday 10/15/20 @ 7:48 PM
✅
273kj
76rpm
48%
19mph
Wednesday 12/15/21 @ 5:4 PM
110kj
44rpm
51%
14mph
Thursday 12/23/21 @ 2:24 PM
✅
165kj
78rpm
38%
15mph
Sunday 8/1/21 @ 8:34 PM
101kj
46rpm
54%
15mph
Monday 8/2/21 @ 7:19 PM
✅
120kj
70rpm
41%
16mph
Saturday 1/30/21 @ 7:42 PM
74kj
52rpm
49%
15mph
Friday 1/8/21 @ 3:9 PM
✅
102kj
69rpm
45%
16mph
Wednesday 12/2/20 @ 4:25 PM
139kj
53rpm
46%
14mph
Wednesday 12/2/20 @ 10:17 PM
✅
191kj
59rpm
45%
14mph
Thursday 11/12/20 @ 6:41 PM
133kj
45rpm
51%
13mph
Thursday 11/5/20 @ 11:51 AM
✅
166kj
53rpm
45%
13mph
Thursday 9/10/20 @ 3:30 PM
97kj
44rpm
45%
12mph
Monday 9/14/20 @ 8:18 PM
✅
271kj
78rpm
47%
19mph
Monday 6/29/20 @ 8:30 PM
✅
150kj
58rpm
44%
14mph
Saturday 7/4/20 @ 8:16 PM
142kj
56rpm
42%
12mph
Saturday 11/16/19 @ 6:43 PM
145kj
53rpm
48%
15mph
Sunday 11/24/19 @ 8:55 PM
✅
227kj
69rpm
47%
18mph
Workouts
110
kj
Wednesday 12/15/21
139
kj
Wednesday 12/2/20
133
kj
Thursday 11/12/20
142
kj
Saturday 7/4/20