Shake and Bake

Workouts

Wednesday 9/6/23 @ 1:41 PM
128kj
66rpm
38%
14mph
30 min Hawaii Ride
Matt Wilpers
Friday 11/5/21 @ 1:55 PM
✅
195kj
79rpm
40%
17mph
Tuesday 12/28/21 @ 10:38 PM
123kj
54rpm
44%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 1/2/22 @ 6:32 PM
✅
204kj
81rpm
40%
17mph
Friday 11/26/21 @ 3:11 PM
202kj
56rpm
44%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:52 PM
✅
299kj
79rpm
39%
16mph
Wednesday 9/22/21 @ 7:54 PM
71kj
61rpm
38%
13mph
20 min Reflection Ride
Christine D'Ercole
Saturday 9/25/21 @ 3:26 PM
✅
135kj
88rpm
37%
17mph
Saturday 2/8/20 @ 8:16 PM
141kj
60rpm
43%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/21/20 @ 2:59 PM
✅
214kj
76rpm
40%
16mph
Sunday 3/22/20 @ 6:59 PM
✅
124kj
70rpm
36%
13mph
30 min New Wave Ride
Christine D'Ercole
Sunday 3/22/20 @ 6:56 PM
120kj
68rpm
36%
14mph
Sunday 2/2/20 @ 7:32 PM
149kj
58rpm
46%
15mph
30 min Coldplay Ride
Emma Lovewell
Friday 1/3/20 @ 2:47 PM
✅
196kj
81rpm
39%
17mph
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/5/20 @ 12:31 AM
✅
212kj
83rpm
41%
17mph
Tuesday 10/15/19 @ 9:57 PM
161kj
60rpm
46%
15mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 12:8 AM
✅
214kj
85rpm
39%
17mph
Saturday 6/29/19 @ 7:55 PM
✅
213kj
73rpm
45%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:59 PM
201kj
79rpm
41%
17mph

Workouts

30 min Hawaii Ride
Matt Wilpers
128 kj
Wednesday 9/6/23
✅ 195 kj
Friday 11/5/21
30 min Red (Taylor's Version) Ride
Robin Arzón
123 kj
Tuesday 12/28/21
✅ 204 kj
Sunday 1/2/22
45 min Turkey Burn Ride
Robin Arzón
202 kj
Friday 11/26/21
✅ 299 kj
Thursday 11/25/21
20 min Reflection Ride
Christine D'Ercole
71 kj
Wednesday 9/22/21
✅ 135 kj
Saturday 9/25/21
30 min Backstreet Boys Ride
Cody Rigsby
141 kj
Saturday 2/8/20
✅ 214 kj
Thursday 5/21/20
30 min New Wave Ride
Christine D'Ercole
✅ 124 kj
Sunday 3/22/20
120 kj
Sunday 3/22/20
30 min Coldplay Ride
Emma Lovewell
149 kj
Sunday 2/2/20
✅ 196 kj
Friday 1/3/20
30 min Lizzo Ride
Robin Arzón
193 kj
Saturday 8/3/19
✅ 212 kj
Sunday 1/5/20
30 min JLO Ride
Jess & Robin
161 kj
Tuesday 10/15/19
✅ 214 kj
Thursday 10/17/19
30 min Madonna Ride
Robin Arzón
✅ 213 kj
Saturday 6/29/19
201 kj
Sunday 6/30/19