Shake and Bake
Workouts
Monday 5/29/23 @ 4:34 PM
39kj
56rpm
42%
13mph
Tuesday 3/7/23 @ 5:42 PM
✅
59kj
79rpm
39%
16mph
Saturday 6/29/19 @ 7:55 PM
213kj
73rpm
45%
17mph
Tuesday 3/7/23 @ 5:11 PM
✅
288kj
85rpm
45%
19mph
Monday 10/31/22 @ 8:55 PM
67kj
52rpm
42%
13mph
Saturday 10/29/22 @ 5:11 PM
✅
168kj
79rpm
44%
18mph
Tuesday 12/28/21 @ 10:38 PM
123kj
54rpm
44%
13mph
Saturday 12/25/21 @ 8:0 PM
✅
286kj
84rpm
44%
19mph
Friday 11/26/21 @ 3:11 PM
202kj
56rpm
44%
14mph
Thursday 11/25/21 @ 3:59 PM
✅
400kj
84rpm
45%
19mph
Wednesday 4/29/20 @ 4:59 PM
122kj
59rpm
41%
13mph
Friday 4/16/21 @ 5:4 PM
✅
239kj
79rpm
43%
18mph
Thursday 3/18/21 @ 7:45 PM
156kj
63rpm
43%
15mph
Tuesday 3/30/21 @ 4:43 PM
✅
232kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 10:1 PM
115kj
46rpm
49%
13mph
Friday 6/12/20 @ 12:0 PM
✅
263kj
79rpm
45%
18mph
Saturday 8/3/19 @ 6:32 PM
193kj
69rpm
45%
17mph
Sunday 8/4/19 @ 8:8 PM
✅
244kj
84rpm
43%
18mph
Workouts
123
kj
Tuesday 12/28/21
122
kj
Wednesday 4/29/20
156
kj
Thursday 3/18/21