Shake and Bake
Workouts
Saturday 12/3/22 @ 2:52 PM
79kj
61rpm
39%
13mph
Tuesday 12/13/22 @ 10:7 PM
✅
145kj
74rpm
44%
17mph
Wednesday 10/12/22 @ 7:57 PM
129kj
67rpm
38%
13mph
Wednesday 10/12/22 @ 10:3 PM
✅
230kj
79rpm
44%
18mph
Monday 6/13/22 @ 5:7 PM
144kj
64rpm
41%
14mph
Thursday 6/16/22 @ 12:2 AM
✅
236kj
73rpm
46%
18mph
Tuesday 5/10/22 @ 6:14 PM
111kj
64rpm
44%
15mph
Thursday 4/28/22 @ 11:23 PM
✅
159kj
71rpm
47%
18mph
Saturday 3/5/22 @ 4:37 PM
89kj
63rpm
40%
13mph
Tuesday 3/1/22 @ 1:15 AM
✅
154kj
74rpm
46%
18mph
Tuesday 2/15/22 @ 5:11 PM
83kj
66rpm
38%
13mph
Wednesday 2/16/22 @ 12:0 AM
✅
153kj
78rpm
44%
18mph
Thursday 11/11/21 @ 2:42 PM
140kj
69rpm
38%
14mph
Tuesday 11/9/21 @ 7:58 PM
✅
202kj
75rpm
43%
17mph
Sunday 5/9/21 @ 12:46 PM
137kj
63rpm
41%
14mph
Monday 5/3/21 @ 10:44 PM
✅
236kj
73rpm
46%
18mph
Wednesday 3/24/21 @ 5:6 PM
127kj
60rpm
42%
13mph
Tuesday 11/10/20 @ 11:59 PM
✅
242kj
76rpm
46%
18mph
Wednesday 3/17/21 @ 9:12 PM
87kj
62rpm
40%
13mph
Wednesday 2/3/21 @ 12:59 AM
✅
151kj
73rpm
45%
17mph
Workouts
129
kj
Wednesday 10/12/22
127
kj
Wednesday 3/24/21