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Shake and Bake
amydevi
πͺοΈβοΈShiny AF Balls βοΈπͺοΈ
24
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
189 π₯
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Sunday 12/6/20 @ 8:12 PM
457
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/17/22 @ 5:23 PM
β
550
kj
87
rpm
43
%
19
mph
Monday 6/3/19 @ 8:0 PM
386
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 5:33 PM
β
405
kj
84
rpm
44
%
19
mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:57 PM
β
588
kj
93
rpm
42
%
20
mph
Sunday 5/26/19 @ 1:36 PM
525
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:46 PM
β
604
kj
83
rpm
46
%
20
mph
Monday 8/24/20 @ 4:55 PM
392
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/4/20 @ 2:59 PM
β
498
kj
89
rpm
46
%
21
mph
Wednesday 6/3/20 @ 1:21 PM
374
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/5/20 @ 12:55 PM
β
461
kj
88
rpm
45
%
20
mph
Thursday 4/9/20 @ 4:13 PM
324
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 10/24/19 @ 11:59 AM
β
457
kj
86
rpm
45
%
20
mph
Monday 8/5/19 @ 2:33 PM
385
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/7/19 @ 12:58 PM
β
432
kj
86
rpm
44
%
19
mph
Tuesday 8/21/18 @ 3:53 PM
366
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/23/19 @ 6:43 PM
β
447
kj
81
rpm
48
%
20
mph
Sunday 11/11/18 @ 4:2 PM
506
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 10:32 PM
β
617
kj
84
rpm
47
%
20
mph
Previous Workouts
Next Workouts
amydevi
πͺοΈβοΈShiny AF Balls βοΈπͺοΈ
24
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
189 π₯
Beat amydevi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Sunday 12/6/20
β
550
kj
Sunday 4/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
386
kj
Monday 6/3/19
β
405
kj
Monday 6/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/16/21
β
588
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
525
kj
Sunday 5/26/19
β
604
kj
Saturday 5/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Monday 8/24/20
β
498
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
374
kj
Wednesday 6/3/20
β
461
kj
Thursday 3/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Thursday 4/9/20
β
457
kj
Thursday 10/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
385
kj
Monday 8/5/19
β
432
kj
Thursday 3/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Tuesday 8/21/18
β
447
kj
Tuesday 4/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
506
kj
Sunday 11/11/18
β
617
kj
Sunday 11/11/18
Previous Workouts
Next Workouts