Shake and Bake
Workouts
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 1:29 PM
✅
678kj
100rpm
42%
21mph
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 9:9 AM
✅
491kj
95rpm
41%
20mph
Sunday 5/26/19 @ 1:36 PM
525kj
81rpm
45%
19mph
Wednesday 5/29/19 @ 7:25 PM
✅
696kj
96rpm
44%
21mph
Sunday 12/6/20 @ 8:12 PM
457kj
83rpm
40%
17mph
Friday 9/25/20 @ 9:10 AM
✅
636kj
95rpm
41%
20mph
Friday 7/3/20 @ 4:41 PM
518kj
80rpm
45%
19mph
Friday 7/19/19 @ 7:31 PM
✅
663kj
94rpm
44%
21mph
Tuesday 7/16/19 @ 2:27 PM
358kj
89rpm
39%
18mph
Monday 10/16/17 @ 9:14 AM
✅
509kj
92rpm
45%
21mph
Sunday 11/11/18 @ 4:2 PM
506kj
82rpm
44%
19mph
Saturday 1/13/18 @ 7:19 PM
✅
659kj
84rpm
48%
21mph
Saturday 6/30/18 @ 1:58 PM
522kj
84rpm
44%
19mph
Saturday 5/19/18 @ 4:35 PM
✅
661kj
85rpm
48%
21mph
Thursday 6/14/18 @ 10:10 AM
316kj
79rpm
45%
19mph
Thursday 6/14/18 @ 8:46 PM
✅
556kj
90rpm
48%
21mph
Friday 2/9/18 @ 9:3 PM
326kj
78rpm
39%
16mph
Sunday 2/4/18 @ 12:21 PM
✅
470kj
87rpm
41%
18mph
Workouts
kj
Tuesday 2/16/21
506
kj
Sunday 11/11/18
522
kj
Saturday 6/30/18