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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
54 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
43
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Saturday 6/29/19 @ 1:50 PM
✅
525
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 3:18 PM
466
kj
79
rpm
44
%
18
mph
Thursday 6/18/20 @ 1:23 PM
✅
377
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/10/19 @ 12:0 PM
370
kj
83
rpm
42
%
18
mph
Friday 4/24/20 @ 2:0 PM
✅
253
kj
89
rpm
41
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 2:3 PM
172
kj
82
rpm
39
%
17
mph
Sunday 4/14/19 @ 3:11 PM
✅
375
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 1:47 PM
317
kj
82
rpm
39
%
17
mph
Monday 2/4/19 @ 9:44 PM
366
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 12:58 PM
✅
425
kj
76
rpm
48
%
19
mph
Sunday 2/17/19 @ 2:45 PM
✅
363
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/14/19 @ 1:1 PM
341
kj
83
rpm
42
%
18
mph
Saturday 2/10/18 @ 5:45 PM
505
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/13/18 @ 12:3 PM
✅
562
kj
70
rpm
51
%
19
mph
Sunday 7/1/18 @ 2:56 PM
✅
401
kj
81
rpm
46
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 7/12/18 @ 3:16 PM
339
kj
60
rpm
53
%
18
mph
Monday 6/11/18 @ 11:32 AM
✅
218
kj
78
rpm
46
%
19
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 12:42 PM
170
kj
47
rpm
56
%
14
mph
Monday 6/19/17 @ 7:1 PM
✅
176
kj
66
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Thursday 6/22/17 @ 10:41 AM
156
kj
62
rpm
43
%
15
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
54 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
43
Beat amydevi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 6/29/19
466
kj
Monday 1/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
377
kj
Thursday 6/18/20
370
kj
Thursday 10/10/19
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
253
kj
Friday 4/24/20
172
kj
Friday 4/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 4/14/19
317
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Monday 2/4/19
✅
425
kj
Thursday 1/31/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
363
kj
Sunday 2/17/19
341
kj
Thursday 2/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Saturday 2/10/18
✅
562
kj
Saturday 10/13/18
45 min All for One Ride
All Instructors
View Class
Share
✅
401
kj
Sunday 7/1/18
339
kj
Thursday 7/12/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
218
kj
Monday 6/11/18
170
kj
Thursday 6/21/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
176
kj
Monday 6/19/17
156
kj
Thursday 6/22/17
Previous Workouts
Next Workouts