Shake and Bake
Workouts
Wednesday 9/8/21 @ 12:18 PM
✅
205kj
81rpm
41%
17mph
Tuesday 9/7/21 @ 12:50 PM
124kj
73rpm
36%
14mph
Thursday 7/16/20 @ 2:49 PM
✅
452kj
84rpm
39%
17mph
Saturday 1/18/20 @ 5:55 PM
280kj
66rpm
40%
14mph
Friday 9/25/20 @ 8:59 PM
✅
208kj
81rpm
39%
17mph
Tuesday 9/29/20 @ 3:27 PM
134kj
81rpm
34%
14mph
Friday 8/7/20 @ 1:44 PM
✅
242kj
76rpm
45%
18mph
Wednesday 8/5/20 @ 4:22 PM
148kj
73rpm
38%
15mph
Thursday 1/16/20 @ 1:38 PM
✅
165kj
83rpm
43%
18mph
Monday 1/20/20 @ 5:40 PM
98kj
74rpm
38%
15mph
Friday 3/23/18 @ 8:17 PM
✅
269kj
83rpm
44%
19mph
Friday 3/23/18 @ 4:20 PM
162kj
78rpm
38%
15mph
Friday 3/16/18 @ 8:8 PM
✅
266kj
81rpm
45%
19mph
Friday 3/16/18 @ 4:20 PM
169kj
71rpm
40%
15mph
Saturday 2/24/18 @ 4:53 PM
✅
381kj
75rpm
47%
19mph
Friday 2/23/18 @ 9:48 PM
177kj
79rpm
33%
14mph
Thursday 2/22/18 @ 9:45 PM
✅
257kj
83rpm
44%
19mph
Tuesday 2/20/18 @ 5:11 PM
136kj
74rpm
37%
14mph
Wednesday 2/21/18 @ 8:50 PM
✅
393kj
79rpm
46%
19mph
Wednesday 2/21/18 @ 4:49 PM
195kj
78rpm
35%
14mph
Workouts
280
kj
Saturday 1/18/20
134
kj
Tuesday 9/29/20