Shake and Bake
Workouts
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Sunday 6/2/19 @ 6:52 PM
314kj
80rpm
41%
17mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Saturday 9/28/19 @ 11:51 PM
451kj
77rpm
43%
18mph
Wednesday 3/25/20 @ 4:31 PM
✅
383kj
85rpm
42%
19mph
Wednesday 3/25/20 @ 8:36 PM
328kj
75rpm
44%
17mph
Monday 8/24/20 @ 4:55 PM
✅
392kj
85rpm
43%
19mph
Saturday 10/17/20 @ 8:56 PM
328kj
79rpm
42%
17mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Saturday 8/31/19 @ 9:33 PM
435kj
75rpm
44%
17mph
Thursday 4/9/20 @ 4:13 PM
✅
324kj
84rpm
43%
18mph
Tuesday 4/7/20 @ 8:51 PM
314kj
69rpm
45%
16mph
Sunday 9/15/19 @ 1:27 PM
✅
370kj
91rpm
40%
18mph
Wednesday 9/11/19 @ 11:18 PM
316kj
82rpm
40%
17mph
Tuesday 7/16/19 @ 2:27 PM
✅
358kj
89rpm
39%
18mph
Thursday 7/18/19 @ 11:34 PM
276kj
71rpm
39%
15mph
Sunday 11/11/18 @ 4:2 PM
✅
506kj
82rpm
44%
19mph
Saturday 11/10/18 @ 10:44 PM
304kj
74rpm
38%
15mph
Monday 10/8/18 @ 3:44 PM
✅
214kj
81rpm
41%
17mph
Monday 10/8/18 @ 11:45 PM
170kj
75rpm
41%
15mph
Workouts
314
kj
Sunday 6/2/19
328
kj
Saturday 10/17/20
316
kj
Wednesday 9/11/19
304
kj
Saturday 11/10/18