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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
137 🔥
Beat amysue13
VS
amysue13
Nashville
42
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Friday 7/3/20 @ 4:41 PM
✅
518
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 1:56 PM
461
kj
85
rpm
41
%
18
mph
Monday 6/3/19 @ 8:0 PM
✅
386
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 2:17 PM
271
kj
83
rpm
38
%
16
mph
Sunday 5/26/19 @ 1:36 PM
✅
525
kj
81
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 9:26 PM
439
kj
82
rpm
41
%
18
mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:32 PM
✅
409
kj
77
rpm
41
%
17
mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 11:39 PM
✅
338
kj
83
rpm
41
%
18
mph
Monday 7/13/20 @ 4:34 PM
✅
205
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 10/12/20 @ 11:23 AM
197
kj
84
rpm
38
%
17
mph
Sunday 12/6/20 @ 8:12 PM
457
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 11:2 PM
✅
479
kj
83
rpm
42
%
18
mph
Wednesday 6/3/20 @ 1:21 PM
✅
374
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/1/20 @ 10:45 PM
345
kj
84
rpm
41
%
18
mph
Thursday 4/9/20 @ 4:13 PM
324
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:4 PM
✅
338
kj
83
rpm
41
%
18
mph
Monday 8/5/19 @ 2:33 PM
✅
385
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/2/19 @ 9:52 PM
300
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
137 🔥
Beat amysue13
VS
amysue13
Nashville
42
Beat amydevi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Friday 7/3/20
461
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Monday 6/3/19
271
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
525
kj
Sunday 5/26/19
439
kj
Thursday 9/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/16/21
✅
409
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 2/14/21
✅
338
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
205
kj
Monday 7/13/20
197
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
457
kj
Sunday 12/6/20
✅
479
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Wednesday 6/3/20
345
kj
Monday 6/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
324
kj
Thursday 4/9/20
✅
338
kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
385
kj
Monday 8/5/19
300
kj
Tuesday 4/2/19
Previous Workouts
Next Workouts