Shake and Bake
Workouts
Saturday 2/6/21 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 1:23 PM
✅
488kj
79rpm
48%
20mph
Sunday 5/26/19 @ 1:36 PM
525kj
81rpm
45%
19mph
Sunday 12/13/20 @ 9:6 PM
✅
701kj
80rpm
50%
21mph
Sunday 12/6/20 @ 8:12 PM
457kj
83rpm
40%
17mph
Saturday 12/5/20 @ 8:16 PM
✅
652kj
81rpm
48%
20mph
Wednesday 3/25/20 @ 4:31 PM
383kj
85rpm
42%
19mph
Tuesday 11/17/20 @ 1:5 PM
✅
491kj
83rpm
47%
20mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 12:50 PM
✅
267kj
87rpm
42%
19mph
Saturday 10/17/20 @ 3:27 PM
353kj
84rpm
41%
18mph
Friday 10/16/20 @ 11:42 AM
✅
417kj
84rpm
44%
19mph
Friday 7/3/20 @ 4:41 PM
518kj
80rpm
45%
19mph
Saturday 7/4/20 @ 4:37 PM
✅
605kj
88rpm
45%
20mph
Wednesday 6/3/20 @ 1:21 PM
374kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 9:13 PM
✅
432kj
86rpm
45%
19mph
Friday 8/2/19 @ 1:51 PM
260kj
87rpm
42%
19mph
Sunday 8/11/19 @ 10:15 PM
✅
285kj
83rpm
44%
19mph
Tuesday 7/16/19 @ 2:27 PM
358kj
89rpm
39%
18mph
Friday 7/19/19 @ 11:40 AM
✅
385kj
85rpm
40%
18mph
Workouts
353
kj
Saturday 10/17/20