Shake and Bake
Workouts
Wednesday 6/24/20 @ 6:7 PM
335kj
94rpm
37%
18mph
Friday 2/7/20 @ 3:0 PM
✅
612kj
89rpm
50%
22mph
Sunday 6/14/20 @ 2:23 PM
216kj
91rpm
38%
17mph
Friday 5/1/20 @ 3:13 PM
✅
411kj
86rpm
51%
22mph
Thursday 5/13/21 @ 3:31 PM
80kj
84rpm
31%
14mph
Tuesday 6/22/21 @ 12:38 PM
✅
171kj
86rpm
42%
18mph
Wednesday 6/10/20 @ 5:35 PM
205kj
88rpm
38%
17mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Monday 6/8/20 @ 2:34 PM
201kj
91rpm
43%
20mph
Wednesday 12/16/20 @ 7:12 PM
✅
326kj
83rpm
57%
24mph
Wednesday 6/17/20 @ 2:46 PM
205kj
89rpm
38%
17mph
Friday 2/28/20 @ 3:17 PM
✅
444kj
89rpm
52%
23mph
Tuesday 7/21/20 @ 7:57 AM
208kj
95rpm
36%
17mph
Saturday 10/10/20 @ 12:32 PM
✅
364kj
89rpm
48%
21mph
Sunday 6/21/20 @ 2:35 PM
209kj
95rpm
36%
17mph
Saturday 6/27/20 @ 9:15 AM
✅
425kj
82rpm
54%
23mph
Saturday 5/9/20 @ 8:55 AM
203kj
81rpm
40%
17mph
Monday 5/4/20 @ 1:26 PM
✅
457kj
84rpm
54%
23mph
Workouts
216
kj
Sunday 6/14/20
205
kj
Wednesday 6/10/20
205
kj
Wednesday 6/17/20
208
kj
Tuesday 7/21/20
203
kj
Saturday 5/9/20